Upwarddog.ca

Puppy Yoga is on!!

Sat March 21 - 1130, 130 and 330
Sunday March 22 -12, 2 and 5
Lucan
Wednesday March 18 and Friday March 20
Times and location TBD
To register, pm your email address and we will send you registration details.

We are not able to respond to comments on this post. You can PM through our page.

Yoga in Lucan, Sunday at 1030!!
$15 drop in.
See you on the mat!

$10 yoga classes the next 2 Sundays! Dec 21 & 28 10:30 am. Beginners Welcome!

Plus get your Thai yoga massage gift certificate, on sale now until Dec 31, $10 off a 70 min session. (Only $90, regular price is $100). And yes!! Absolutely you can gift a massage to yourself.
269 Main St Lucan

$10 Drop in Yoga
This Sunday at 10:30
All welcome!!
269 Main St Lucan, upstairs

In person yoga classes are back!!

Join me this Sunday Nov 16th 10:30 in Lucan at 269 main st gir a $10 drop in class!!
New yogi’s/beginners one.
welcome.
**we are also accepting bookings for Thai Yoga massage & Resorative Thai yoga sessions**

Puppy Yoga!! Registration open.

Puppy Yoga is just 2 weeks away!!

Register now to reserve your space.

These adorable peanuts arrived on Friday. Mark your calendars for puppy yoga the last weekend in May. More details to come...

Hello Facebook Friends!!

If you could take 3-5 mins to nominate us for the Meridian Small Business Awards, I would be so grateful. Here is the info;

https://www.meridiancu.ca/business-banking/meridian-small-business-big-impact-awards

Category - Environmental (not community)
Business Email
gokstorpfarm at gmail dot com
two two 6- five 8 two- nine 6 four two
We are not a cooperative business
Reasons we should win the award;
-We are a social enterprise/we incorporate the environmental impact into our business decision making process
-We support/encourage more women in agriculture
-We practice regenerative farming or circular farming
-We have installed a wetland and have incorporated natural habitat on the farm
-We are implementing an eco agri tourism component to the farm to encourage people to connect with how and where their food comes from
-We have limited funds and could benefit from investment in automation and equipment to grow the business
-Our products are delicious, convenient and made from real ingredients

The 4th Annual Meridian Small Business Big Impact Awards | Meridian Meridian’s fourth annual Small Business Big Impact awards. There’s $150,000 in awards to be won!

Yoga has taken a back seat to farming, but classes are started up Wednesday October 16th!
At Oxbow School. 8pm-9pm
10 week session - $125
Please PM or email to register
yogatinag at gmail dot com

I'm looking for a house sitter first week in September. Anyone available?

Ilderton Yoga classes are cancelled tonight. Sorry for the short notice, the school needs the gym for an event.

So sorry for the short notice. Yoga in Ilderton tonight is cancelled.... Hope to see you next week!