Bheeshma Yoga

🕉

𝐓𝐡𝐞 𝐟𝐞𝐬𝐭𝐢𝐯𝐚𝐥 𝐨𝐟 𝐥𝐢𝐠𝐡𝐭𝐬 𝐛𝐫𝐢𝐧𝐠𝐬 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐢𝐭𝐲.
𝐌𝐚𝐲 𝐆𝐨𝐝 𝐬𝐡𝐨𝐰𝐞𝐫 𝐮𝐧𝐝𝐞𝐧𝐢𝐚𝐛𝐥𝐞 𝐠𝐫𝐚𝐜𝐞 𝐛𝐲 𝐤𝐞𝐞𝐩𝐢𝐧𝐠 𝐜𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐢𝐧 𝐨𝐮𝐫 𝐡𝐞𝐚𝐫𝐭𝐬.

𝐇𝐚𝐩𝐩𝐲 𝐃𝐢𝐰𝐚𝐥𝐢!

5-minute breathing workout lowers blood pressure as much as exercise, drugs Strength training for your breathing muscles? Daily High-Resistance Inspiratory Muscle Strength Training lowers blood pressure and improves vascular health as well as, or even more than, aerobic exercise or medication, new CU Boulder research shows.

Beautiful demonstration of Ujjayi!

Beautiful demonstration of Ujjayi!

SHUBHA DEEPAWALI!
🙏🙏🙏

Proof of COVID-19 vaccination You must be fully vaccinated against COVID-19covid 19 and provide proof of identification and COVID-19covid 19 vaccination to access certain businesses and settings. Download your vaccine certificateBook an appointment

Learn Sanskrit in 18 Minutes- All the Sanskrit Basics You Need | Speak in Sanskrit | Spoken Sanskrit Learn Sanskrit in 18 Minutes- All the Sanskrit Basics You Need | Speak in Sanskrit | Spoken Sanskrit❣️ Support us🙂8171747208vamsh*tupadhyay@oksbi8171747208@...

Dhyana ≠ Meditation | Sanskrit Non-Translatables - The Hindu Dhyana, Meditation, India, World, Canada, Vedic India, Hinduism, Hindutva, India, Canada, Hindu, Vedic Culture

How Ancient Indian Ayurveda shaped modern & Chinese medicine | Jeffrey Armstrong | Vedic Vidya Vedic Vidya | Jeffrey Armstrong ji explains how Ancient Indian Ayurveda shaped modern Western & Chinese traditional medicine |Visit Jeffrey ji's site here: h...