Jazzercise London, On

Why struggle through your workout when getting fit can feel like a party?!
FIRST CLASS FREE.
2 month for $99 no commitment!
www.jazzerciselondon.ca


HAPPY CANADA DAY!!🇨🇦🍁

Celebrating strength, sisterhood and sweat. At Jazzercise, we've always known that fitness is more than movement - it's about connection, empowerment, and community. This Mother's Day we're celebrating the mom's, grandmothers, daughters, aunts and mother figures who show up with love, strength and spirit on and off the dance floor.
We inspire women of every age and life stage to move. It's a space where women support women and the energy is as uplifting as the hit music.
The workouts themselves are design for women's longevity. Our newest format Vital Sculpt HIIT, includes key elements to preserve and protect women's wellness: strength training, jump training and mobility focused.
From All of us at Jazzercise - Happy mother's Day
FIRST CLASS FREE
www.jazzerciselondon.ca

Tomorrow night, Thursday Cardio Sculpt 5:15pm and Power Sculpt 6:30pm

Ladies 30’s, 40’s, 50’s and Beyond-Yransform Your Physical and Mental Health with Jazzercise🥰

Strength workouts with weights to help you maintain strong bones and fight osteoporosis.

Cardio workouts that boost heart health and keep you energised throughout your day.

Dance workouts that challenge your mind and body, improving focus and overall vitality.

It’s never too late to invest in your health - join us and feel stronger, more vibrant, and confident every step of the way. All age groups and fitness levels welcome.
Come take a class with us Jazzercise Fitness Centre. 22 classes, 2 locations, Zumba and Yoga also available.
We will motivate you and help you every step of the way.

https://l.facebook.com/l.php?u=https%3A%2F%2Fpeople.com%2Fhow-jazzercise-saved-my-life-international-womens-day-11693345%3Ffbclid%3DIwZXh0bgNhZW0CMTEAAR1pXVm27JXvFFQ_an_b6QvZfIph8ujLhOhdPmgOxjZX_F3ORMGJbQ-5_g0_aem_8NO9N2pEZB14E_gmiWydnw&h=AT2gaDBiQX-GtfqK1gakynEt21_dmTxeU5WtDoKZLAH68H0hS9JjJxW2U02xxWC151bdkrIUzw8WBg_ixSZAoAW3PgQV8w11r7aqsnRxJ8EspRc_x9V1kt6CD3wyLlc&s=1

Come and dance with us 24 classes per week. 2 locations and livestream.
First Class Free. www.jazzerciselondon.ca
519-657-7031

How Jazzercise Saved My Life (Yes, Really) Jazzercise, which was founded in 1969 by professional dancer Judi Sheppard Missett, remains the original group fitness class for women. On International Women's Day, here's why it still matters.

Classes everyday. 7 days a week.
In person and livestream. You can choose depending on the weather or how you feel.
Permission to prioritize Y-O-U this seasson. With workout that include interval training, strength, dance cardio, AND a supportive community you’ll have all of the tools you need to unlock your best you😘
Have you been promising yourself that you would commit to getting back to class? There has never been a better time with so many classes.
We just added a new time 5:15pm. Cardio strength.
Start feeling good and healthy.
24 classes including Zumba and Yoga.
Message me Gaby or call me
(519) 476-2280. Let’s chat.

Have you been promising yourself that you would commit to starting classes? There has never been a better time with so many fabulous classes to choose from. Say yes to yourself, and come join us!! You never regret a workout!! ❤️❤️❤️
Message me Gaby Copeland for more information.
Aside from being the most f-u-n you can have while working out, did you know dance cardio can boost your cardiovascular health? Some MAJOR heart health benefits of an aerobic workout, like Jazzercise, include:
❤️Can reduce risk of csrdiovascular disease
❤️Improves blood flow
❤️Lowers blood pressure
❤️Can improve metabolism and so much more

🌟Safe and effective exercise that accommodates all ages groups and fitness levels the only program out there that all routines choreography
is passed by fitness professionals before we teach. You are in safe hands.
23 classes per week. We also offer Zumba and Yoga.
Message me or call 519-657-7031

Whatever your intentions are this year and no matter what your journey with fitness has looked like we have a place for you to workout, connect and feel amazing.
We accommodate all ages and fitness levels with easier options for our biggeners in class that helps you with that healthier happier life.
We have 23 classes between our north and south locations. Classes in-person and online 7 days a week.
Check our great specials!
www.jazzerciselondon.ca

Come dance with us!
23 classes between north & south location. In-person and livestream classes. Also offer Zumba & Yoga.
Join the Fun! First class Free.
www.jazzerciselondon.ca

Drop a ✨ in the comments if you're dancing with us this week!

Are you looking for something fun that will get you fit, help you lose weight, tone muscle and boost your mental health? With the added benefits of great music and a super supportive community?
Great news you found us!
We accommodate all age groups and fitness levels with various easier options available in every class we teach.
We have 23 classes between north and south locations. We offer in person and live stream. Too cold, too much snow, stay home and do it via Zoom. Also Zumba and Yoga classes.
Great promotional offers NOW for our new and returning customers.
First Class Free.
www.jazzerciselondon.ca
519-657-7031

To whoever needs to hear this… Growth doesn’t have to be overwhelming or loud to matter—it just has to be yours 💛 Maybe it’s showing up for yourself for the very first time. Maybe it’s finding more joy in movement, or maybe it’s honoring your need for rest. Whatever growth looks like for you, we’re here to cheer you on 🙌