Michel Arnaud

Life Goes up & down..
We’re just hanging on 😀

[Reminder] : It takes courage to grow up and become who you really are.
Edward Cummings.

I have been doing this for the past 8 years now, and I think we’re just getting started ❤️‍🔥 .

Sneak peak — Last weeks Pull session 🔥

1- 2 sets / 6-8 reps
2- 2 sets / 6-8 reps
3- 2 sets / 4-6 reps
4- 2 sets / 6-8 reps
5- 2 sets / 10-12 reps
6- 3 sets / 12-15 reps
7- 2 sets / Max reps
8- 2 sets / 6-8 reps
9- 2 sets / 8-10 reps
10- 2 sets / Max reps
11- 2 sets / Max reps

Back to laeR life 🙂‍↕️

Gym is life

All we do. Is just. Go number one ☝🏽