Prince Fitness

AT 18, I LOOKED 14.

Let me explain.

I grew up in Nigeria until I was 17.
Back then, fitness wasn’t something we did in high school.

You were the soccer captain based on skill — not strength — and the system judged us mostly on academics.

So we became book smart…🤓
but physically weak and lacking confidence.

I couldn’t even look into a camera back then, as you can see.

Fast forward to today.

What started as going to the gym to improve for soccer…
turned into finding bodybuilding.

And here’s the truth:

A transformed body was never the goal.

A transformed mind was.

Fitness taught me something powerful —
You are not born and stuck with a physique.

You build it.

I was always told:
“You’re just skinny… that’s just how you are.”
And overlooked

But fitness and bodybuilding gave me:

Confidence.
Discipline.
Identity.

And now coaching others and watching them find their identity too… that’s the greatest reward.

I’m grateful for everyone who inspired me along the way.

Now let’s crush this growth season baby. 👑

My message to you today:

JUST START.

Don’t wait for the perfect situation.

It doesn’t exist. 🫶

Monday: “Good morning team.” 😁
Friday: “I’m quitting.” 🤦‍♂️

Be honest… who else has done this? 😂

(JK, I’m off the loop ∞) 🙏

Have a blessed week y’all, stay locked in 🔐

Monday: “Good morning team.”😁
Friday: “I’m quitting.” 🙅‍♂️

DONT GIVE UP! YEZZIR! 💪 –

Today’s leg day was inspired by .

Congrats on the huge win at the 🏆

What a lineup. What a battle. Pure inspiration walking into the dungeon for leg day today.

Not gonna lie… it wasn’t pretty. Nearly 💀
But that’s the work.

START NOW.
STAY COMMITTED TO YOUR CRAFT.
YOUR FUTURE SELF WILL THANK YOU 🏆🔥

👑

🎙️ MEN’S PHYSIQUE PREJUDGING JUST WRAPPED UP!

Alright, alright bodybuilding fans… WHAT A STACKED LINEUP. 😮‍🔥

From what we saw on stage, the top 4 conversation is looking like:

🏆 .d.hendrickson
🔥
💪
⚡

But don’t sleep on the dark horses either…

🇧🇷 (aka the Brazilian Ryan Terry)
👑
👀

At the start of the video, the pros weigh in (Kings , , .ifbbpro ) — and the predictions are already heating up. Everyone rooting for .d.hendrickson for that top spot 🏆
Now we wait for the finals tonight.

So the big question…

👇 WHO’S YOUR TOP 5?

Drop it in the comments or answer the poll in my stories.

Let’s see who called it right tonight.

Oooooo BABY.

👑 WHY I STARTED BODYBUILDING
💬 “Do what you love — and the money will follow.”

The King of Europe, Emile Walker, shares the moment that changed his life.

After working a 9-to-5 job with the 🇬🇧council, Emile reached a point where he had bought his first house and built some savings. That’s when his brother gave him advice that would shape the rest of his journey:

💬 “Do what you love — and the money will follow.”

Emile took that leap.

He left the safe path, pursued his passion for bodybuilding, earned his PT certification, and eventually became an IFBB Pro.

But along the way, one thing remained at the core of his journey:

🤝 Brotherhood.

The people around him — mentors, training partners, and friends — helped shape the mindset that built the physique and the career.
The like of the legends: , , 👑
Friends in the game like; , , 👑
And the one who really put him through the ringer in the gym; 🔥🔥🔥🔥🔥🔥

From a council job…
to the Olympia stage.

Now we’re all watching to see the King of Europe bring his best yet.

🎥 Watch the FULL episode to hear Emile tell the entire story.

OUT NOW ON YOUTUBE
Link in bio & story.

Oooooo BABY.

👑 KIDS, START NATURAL.

In this episode of LIVE WITH IFBB PROS, shares powerful advice for the next generation of bodybuilders.

Emile talks about his 14-year-old son, who has started training with the goal of one day becoming a pro bodybuilder.

His message to young athletes is simple but powerful:

Start natural.

Discover your true natural potential first before even thinking about using any type of gear.

Emile even uses his own journey as an example — explaining that he only started later in life at 32 years old, which made that next step much more appropriate for his situation.

💬 “Your youth is your drug.”

If you’re a young athlete chasing greatness in bodybuilding, this is a message you need to hear.

🎥 Watch the FULL EPISODE to hear Emile break this down in detail.

▶️ OUT NOW ON YOUTUBE📺
Click the link in my bio or story.

Ooooooo BABY.

👑 KING OF EUROPE — COMING TO AMERICA TO TAKE THE OLYMPIA STAGE BY STORM 2026!🌪️

🎙️In this episode of LIVE WITH IFBB PROS, Emile Walker opens up about his mission heading into this year’s Mr. Olympia.

Emile talks about his determination to bring the best conditioning of his career — and what that means for how he’s approaching the offseason.

From staying in shape year-round, to dialing in improvements, to doing one show before the Olympia to test the waters… he breaks down the mindset and strategy behind it all.

If you want to understand what a real offseason looks like for a top pro, this episode is full of gems. 💎

We’re rooting for the King of Europe to bring something special to the Olympia stage this year.

🔥 FULL EPISODE OUT NOW ON YOUTUBE📺 - LINK IN BIO AND STORIES 🔗

Let’s show Emile some love as he continues his road to the Olympia!

Oooooooo BABY!