06/01/2026
Celebrating 25 Years of continuing development of true KarateDo Journey! Congratulations 👏🥋OSS
SKIF CANADA
Helping karate athletes become World Champions. Kara, meaning "empty," and te, meaning "hand;" thus, karate means empty hand.
SKIF Canada began it’s roots in Belleville, Ontario, Canada in 1969 under the guidance of Hanshi Kenzo Dozono. We now have dojos all across Canada with the most knowledgeable Sensei's to teach all ages the greatness of karate-do. Adding the suffix -do, meaning "way," "The way of the empty hand." We learn defend and attack using only our bodies, no weapons. We have created National, International
06/01/2026
Celebrating 25 Years of continuing development of true KarateDo Journey! Congratulations 👏🥋OSS
05/29/2026
Congratulations to Our Amazing Tiger Liesel
On her Excelente performance at PKF Brazil
We are all very Proud of You 👏🐯❤️
05/26/2026
Looking forward to Amazing Sessions
KarateDo with Feeling Oss 🥋
KarateDo 4 Life 🥋❤️
05/20/2026
Our Amazing Officials at KC Jr Nationals
Great Job 👍🥋SKIF Karate Canada Proud
05/20/2026
Wishing all the Best to our Amazing Tiger 🐯
Competing at PKF Brazil 🇧🇷 Go Tiger 🐯🇨🇦
05/14/2026
SKIF Karate Canada Tigers in Action this Weekend
Wishing all the Best to our Amazing Team!
Jr KCANADA Nationals ! Miami Open ! Go Tigers 🐯
05/09/2026
Our Tigers 🐯 Ready to Roar at Jr Nationals
Go Tigers we are very Proud of you All 🐯❤️
05/06/2026
One of KarateDo Treasures 🥋Oss
This image depicts a moment in time capturing the life span of Hirokazu Kanazawa (1931–2019), a renowned Japanese karate master. Subject: Hirokazu Kanazawa, a pioneer in spreading Shotokan Karate internationally and the founder of the Shotokan Karate-do International Federation (SKIF). 1950 Image: Shows Kanazawa as a young man, early in his training, likely around the time he entered Takushoku University and began training under Gichin Funakoshi. 2019 Image: Shows Kanazawa in his final year of life, having dedicated nearly seven decades to the art of karate. Legacy: He was known for his technical prowess, specifically his mastery of kata and kumite, and was awarded the 10th dan rank.
05/04/2026
Simply Facts 🥋
This idea taps into one of the most uncomfortable truths in martial arts: success is not determined by how many people start, but by how many are willing to endure what comes after the excitement fades. In Karate, the beginning is filled with motivation, curiosity, and energy—but those emotions don’t last. What separates those who continue from those who quit is the ability to push through boredom, repetition, slow progress, and self-doubt. Most people are not defeated by difficulty, but by inconsistency and unrealistic expectations. The real challenge is not learning techniques—it’s staying committed when progress is invisible. That’s why finishing is rare: it demands discipline long after motivation is gone.
| Tuesday | 5:15am - 9pm |
| Thursday | 5:15am - 9pm |
| Saturday | 12:15pm - 4pm |