05/05/2026
Two gold, two silver and two bronze was the bag from our awesome team at the 2026 Ontario Open! Well done everyone!
At Core Jiu-Jitsu, we offer expert Brazilian Jiu-Jitsu instruction in a welcoming and supportive environment.
Whether you're a beginner or advanced, our experienced team focuses on technique, discipline, and personal growth.
05/05/2026
Two gold, two silver and two bronze was the bag from our awesome team at the 2026 Ontario Open! Well done everyone!
Reverse 50/50 heel hook is the Core Jiu-Jitsu move of the week. The move of the week is chosen by our members based on its effectiveness in live rolls.
05/03/2026
Core Jiu-Jitsu is proud to continue our affiliation with the B9 Barbosa Jiu-Jitsu Association and represent the B9 system here in Mississauga.
As Mississauga’s first and only certified B9 training centre, we are committed to giving our students more than classes. We are building a place where people can study authentic Brazilian Jiu-Jitsu through a structured system, with strong standards, real coaching, and respect for the art.
Thank you to Sensei Carla and Professor Marco Barbosa for the continued trust and relationship.
We are proud to part of the team carrying the B9 system forward to the next generation of students
04/30/2026
Our No-Gi Brazilian Jiu-Jitsu program at Core Jiu-Jitsu focuses on fast-paced grappling without the traditional uniform, helping you develop control, timing, and adaptability in a dynamic setting. Classes are structured to suit all experience levels through a clear, concept-based approach, so whether you’re just starting or looking to sharpen your skills, you’ll be challenged and supported every step of the way. Click the link in our bio to book a free trial.
04/28/2026
Our 201 Brazilian Jiu-Jitsu program at Core Jiu-Jitsu is designed to build on your foundation and take your skills to the next level. With a focus on deeper technical understanding, timing, and control, classes are structured to challenge you while still supporting your individual development. Whether you're refining key positions or connecting techniques more fluidly, this program helps you grow with purpose in a focused and positive training environment. Click the link in our bio to book a free trial.
#201
The long step retention is the Core Jiu-Jitsu move of the week. The move of the week is chosen by our members based on its effectiveness in live rolls.
04/25/2026
Our 101 Brazilian Jiu-Jitsu program at Core Jiu-Jitsu is designed to give you a strong foundation in a supportive and structured environment. You’ll learn the essential positions, movements, and concepts of Jiu-Jitsu through clear, step-by-step instruction, with a focus on building confidence, coordination, and understanding. Whether you’re completely new or looking to refine the basics, this program helps you progress at your own pace alongside a welcoming community. Click the link in our bio to book a free trial.
#101
04/22/2026
Our No-Gi Brazilian Jiu-Jitsu class at Core Jiu-Jitsu is designed for all levels, with training structured to meet each student where they are. Through clear, concept-based instruction and progressive drilling, students build strong fundamentals while continuing to develop timing, control, and adaptability. Whether you’re just starting out or looking to refine your skills, this class offers a focused and supportive environment to grow on the mats.
Forcing supine is the Core Jiu-Jitsu move of the week. The move of the week is chosen by our members based on its effectiveness in live rolls.
04/16/2026
Our 201 Brazilian Jiu-Jitsu program at Core Jiu-Jitsu is designed to build on your fundamentals and take your training to the next level. Classes focus on refining technique, improving timing, and developing a deeper understanding of key positions, all within a structured and supportive environment. Through focused drilling and guided training, students continue to grow at their own pace while being challenged to sharpen their skills and awareness on the mat. Click the link in our bio to book a free trial.
#201
04/14/2026
Our Kids 101 Brazilian Jiu-Jitsu program at Core Jiu-Jitsu is the perfect starting point for young students. Focused on building a strong foundation, this program teaches essential movements, discipline, and respect in a fun and supportive environment. Kids improve their confidence, coordination, and focus while learning practical self-defense skills and developing a healthy, active lifestyle. Click the link in our bio to book a free trial.
The closed guard arm bar is the Core Jiu-Jitsu move of the week. The move of the week is chosen by our members based on its effectiveness in live rolls.
| Monday | 12pm - 1pm |
| 5:15pm - 8pm | |
| Tuesday | 6pm - 9pm |
| Wednesday | 12pm - 1pm |
| 5:15pm - 8pm | |
| Thursday | 6pm - 9pm |
| Friday | 12pm - 1pm |
| 6pm - 7pm | |
| Saturday | 10am - 1pm |