Core Jiu-Jitsu

Core Jiu-Jitsu

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At Core Jiu-Jitsu, we offer expert Brazilian Jiu-Jitsu instruction in a welcoming and supportive environment.

Whether you're a beginner or advanced, our experienced team focuses on technique, discipline, and personal growth.

05/31/2026

The floating pass is the Core Jiu-Jitsu move of the week. The move of the week is chosen by our members based on its effectiveness in live rolls.

05/30/2026

Our 201 Brazilian Jiu-Jitsu class at Core Jiu-Jitsu is designed for students who have a solid understanding of the fundamentals and are ready to take their skills to the next level. Classes focus on refining technique, developing strategy, connecting positions, and building confidence through progressive training. Whether your goal is self-defence, fitness, or competition, the 201 program helps you continue growing your Jiu-Jitsu in a supportive and challenging environment. Click the link in our bio to book a free trial.

#201

05/27/2026

At Core Jiu-Jitsu, our 101 Brazilian Jiu-Jitsu class is designed specifically for beginners looking to build a strong foundation in a safe, structured, and supportive environment. Students learn essential techniques, movement, control, and self-defence concepts while improving confidence, fitness, and problem-solving skills at their own pace. Whether you’re completely new to training or returning after time away, our 101 program helps you develop the fundamentals needed to progress in Brazilian Jiu-Jitsu. Click the link in our bio to book a free trial.

#101

05/24/2026

The over under retention is the Core Jiu-Jitsu move of the week. The move of the week is chosen by our members based on its effectiveness in live rolls.

05/24/2026

Our No-Gi Brazilian Jiu-Jitsu class at Core Jiu-Jitsu is designed for all levels, from complete beginners to experienced grapplers. Through a structured and supportive approach, students develop strong fundamentals, practical techniques, movement, timing, and live application in a safe and motivating environment. Whether your goal is fitness, self-confidence, or improving your grappling skills, our No-Gi program offers challenging and rewarding training for everyone. Click the link in our bio to book a free trial.

05/21/2026

Our Kids 101 Brazilian Jiu-Jitsu program at Core Jiu-Jitsu is designed to help children build confidence, coordination, discipline, and respect in a safe and supportive environment. Classes focus on strong fundamentals through structured instruction, engaging drills, and age-appropriate learning that keeps kids motivated while developing real skills on the mats. Click the link in our bio to book a free trial.

05/17/2026

The Darce is the Core Jiu-Jitsu move of the week. The move of the week is chosen by our members based on its effectiveness in live rolls.

05/16/2026

Our Saturday 11 AM 201 Brazilian Jiu-Jitsu class at Core Jiu-Jitsu is designed for students looking to sharpen their technique, improve timing, and develop a deeper understanding of Jiu-Jitsu. Through structured instruction, conceptual learning, and live training, students are challenged in a supportive and motivating environment. Click the link in our bio to book a free trial.

#201

05/13/2026

At Core Jiu-Jitsu, our 101 Brazilian Jiu-Jitsu class is designed for complete beginners and anyone looking to build a strong foundation in a safe, structured, and supportive environment. Students learn essential positions, escapes, controls, and submissions through step-by-step instruction focused on both technique and understanding. Whether your goal is fitness, self-confidence, or learning effective grappling skills, our 101 program helps you progress at your own pace alongside a welcoming community. Click the link in our bio to book a free trial.

#101

05/10/2026

The toreando is the Core Jiu-Jitsu move of the week. The move of the week is chosen by our members based on its effectiveness in live rolls.

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Location

Telephone

Address

966 Dundas Street E Unit 13
Mississauga, ON
ONL4Y4H5

Opening Hours

Monday 12pm - 1pm
5:15pm - 8pm
Tuesday 6pm - 9pm
Wednesday 12pm - 1pm
5:15pm - 8pm
Thursday 6pm - 9pm
Friday 12pm - 1pm
6pm - 7pm
Saturday 10am - 1pm