05/25/2023
Lead generation really doesn't have to be that complicated, and it really doesn't have to be expensive.
Here are my top free & efficient lead-generation strategies you can implement now.
Which one are you going to try out today?
Commit to taking action by commenting below! 👇🏼
04/18/2023
❤️🔥 Are you done watering yourself down to make others comfortable?
❤️🔥 Are you done with relationships where you have to dim your light so theirs’ can shine brighter?
❤️🔥 Are you done with hiding your truth because others find it challenging to hold?
❤️🔥 Are you done with pretending your feelings don't matter because they can't handle them?
❤️🔥 Are you done with allowing people to disrespect you and your boundaries to keep the peace?
❤️🔥 Are you done with being silent about things that matter because it makes others uneasy?
❤️🔥 Are you done with hiding your vulnerability because it scares others?
It takes courage to be done with all of it.
You’ll start having harder conversations, but they will also be more real.
And once you commit to that standard of relationships, you strat dancing in the rhythm of truth, unconditional love and genuine safety.
Love,
Renata
08/11/2021
Just because it hurts it doesn’t mean it’s wrong. Just because it’s hard it doesn’t mean it’s misaligned.
The question is, can you be so committed to your vision that there is only space for the things that are in your highest and greatest?
That will require you to cultivate a level of detachment so big it will feel like you’re free falling.
That will require you to trust the Universe so powerfully that you release any sense of control (it’s just an illusion anyway).
That will require a level of self-love and compassion so strong that you can hold yourself in warmth and safety when it doesn’t feel like it.
What doesn’t get elevated will get stripped away. Can you be so committed to yourself that you let it?
Your vision is worth it.
Who you’re here to be is worth it.
You’re worth it.
You’re being called forward, right here right now.
And I’m right here with you.
Aho
Assè
So much love,
Nana💞
08/10/2021
“I didn’t think it was safe to share, I didn’t know how it was going to be received”
How many time have you felt this way among women you wish you could trust but something holds you back from it… a fear of vulnerability, of being judged, of feeling exposed…. “What if they don’t understand me?”, “what if I’m too f up?”, “what if they can’t give me what I need?”
🌺SISTERHOOD is one of the most impactful paths to EMPOWERMENT🌺
But for that to happen there’s gotta be trust, there’s gotta be a sense of safety so strong in your gut that you feel safe to surrender.
Only in the surrender you’re able to RECEIVE everything your heart is longing for:
💖To be witnessed through the eyes of love
💖To be held exactly where you are, no fixing
💖To reconnect with your own strength while being supported
💖 To know all of you is welcome - ALL OF YOU
The thing about experiencing this level of receiving is that you gotta make a bet first…
The vulnerability bet!
That bet that comes with a voice inside saying it’s safe to be seen while your insides may be squirming in discomfort.
That bet doesn’t guarantee safety but it guarantees something really powerful:
COURAGE!
That bet is an act of self-trust because no matter what happens on the other side of it, you know one thing: YOU CHOOSE YOURSELF
You choose your heart when so many choose the armour
You choose to go deep when so many choose the surface
You choose truth when so many choose to buy into illusions
And most importantly, you choose to be a leader as we shift the paradigm on sisterhood🌺
How does your heart feel about this topic? I don’t mean what’s the “appropriate” answer… I mean, how does your heart truly feel about it?
🌺
🌺
A little snippet of our new moon and Lion’s gate ceremony this weekend. It was an honour and a privilege to hold space for these incredible goddesses 👑👑👑👑 I love you all😘 .mother .unfolding
08/09/2021
📣Calling all my goddesses📣 If you’ve felt the desire to work with me, I got a treat for ya😉
EMBODIED GODDESS is OPEN FOR ENROLMENTS🎉
A 10-WEEK programme carrying a unique methodology of TRANSFORMATIONAL CONTENT + DEEP COACHING + no B.S. ACCOUNTABILITY + SACRED SISTERHOOD to get you into your fullest expression in your relationships, business, leadership and self.
Embodied Goddess is perfect for you if you’re:
👉🏼Living life on autopilot but KNOW you have more to offer and a flame to ignite
👉🏼Missing the juiciness of a FULL-BODY YES life
👉🏼Having a hard time owning your voice and speaking your desires in certain contexts
👉🏼Living in your masculine (or wounded feminine) and feeling disconnected from your wild self
👉🏼Struggling to break through the mental blocks and unleash your creativity
👉🏼Avoiding the tough conversations and the emotions that come with it
👉🏼Frustrated that you can't access your inner-knowing
👉🏼Looking for answers outside of yourself whether it's people, tools, gurus etc.
👉🏼Lacking confidence to fully own and share your extraordinary gifts with the world
👉🏼Tired of hiding a part of yourself that is screaming to come out
This programme is not the ones who enjoy living on the surface. We go DEEEEEEP so you can CLAIM the RESULTS you’re ready for.
There might be something in this that is speaking to you right now. Maybe a spark in your body, a quiet whisper or a nudge. Trust that.
Feeling any resistance here? I get it. Making the changes that will unlock our freedom can be scary. Take a deep breath in. It’s just noise trying to keep you small.
You get to take full ownership of your life and CLAIM who you know you’re here to BE and RECEIVE.
DM me “goddess” and we can chat to see if this is a fit OR fill-out the application form (link in bio). The space is super limited right now so don’t wait! Some goddesses have already been claiming their spots when no one saw it 😉
Aho
Assè
So much love,
Nana💞
08/04/2021
Allow me to introduce myself 🙃
Well, it won’t matter because I’m ever changing and ever growing, whatever I tell you now might no longer be in the next minute.
But here are some things that have remained unchanged:
- I’m an impatient and stubborn Ta**us ♉ Leo rising ♌ moon in scorpio ♏ and Venus in aries ♈. Kuddos to my close ones, they are champs 🥇
- I was born and raised in Brazil and moved to Canada alone when I was 15. Lived there for 18 years and am now I’m embracing a nomadic life 💃🏽
- I speak four languages: Portuguese, English, French and Spanish. I’m a mediocre writer in all of them🤷🏻♀️
- I have two nieces who rock my world, Stella and Maya💙
- My favourite food is bread and salted butter. Seriously! And yes, the “salted” is really important🥖🧈
- My journey back to myself started in 2015 when I had a depression which I chose to navigate quietly because I was ashamed of it and felt weak.
- People say I’m Moana. I agree.
- I’m a splenic projector 3/5. I still don’t know what this means🤷🏻♀️
- I used to be a salsa teacher. Loved it! 💃🏽
- I’m a wine lover 🍷 and somewhat of a “snob” as some of my friends would say. What can I say.. once you know, you know🤷🏻♀️
- Nature is my home, my teacher, my muse, and where I find all my answers 🌱🌺
- I’ve been working with plant medicine since 2017 (still a baby). Ayahuasca came to me in a dream (had never heard of it before) and led me to her… 3 weeks after the dream I was in the Peruvian Amazon🧝🏽♀️
- I’ve been leading from my intuition for as long as I can remember. Sometime this means swift moves and unpredictable changes. Been having lots of those lately 👌🏼
- I’m a great solo traveler. Love spending time on my own and happy to crack a smile when I want to chat with someone🙃
- I’m in this process as much as you guys. I deal with my fears and inner-critic voices on the daily.... but when you know them quite well, you invite them for dinner instead of pushing them away😉
Your turn now! Tell me something I don’t know about you🙃 where do you live and something you’re currently moving through💖
So much love,
Nana💞
07/31/2021
SAFETY
It takes safety to express
It takes safety to be seen in your truth
It takes safety to surrender your heart
It takes safety to speak your needs
When that safety is not there, your insides may scream “run!!!” or “hide!!!”
But the reality is, when you can establish full safety within yourself, you know that no matter what, you got YOU. Because at the of the day…
Someone else’s reaction is just a projection of their own experience. It has nothing to do with you.
The safety you establish within yourself to BE, is the backbone to live with an open heart💖
Let. That. Land.
Did it land?
From this point, you can establish the boundaries and parameters required for you to feel safe in your external world- relationships, social media, and overall letting yourself be seen in your truth.
If you need a reminder…
It’s safe to be you
It’s safe to feel what you feel
It’s safe to have the questions you have
It’s safe to have the desires you have
And if you don’t feel this right now, just start by closing your eyes and repeating to yourself:
“It’s safe to be in my body”
Aho
Assè
Namasté
So much love,
Nana💞
07/25/2021
The past few days have asked me to stretch, to hold more than I thought I could, to be a stand for my mission so powerfully that my fears and self-doubt had no room in it.
It took me to hold my soul purpose at the top of my mind loud and in bold.
It took me to to show-up and say yes when my ego wanted to hide and say no.
It took me to hold and see myself in fetal position when it got too overwhelming.
It took me to ask for support from my ancestors and from Mother Earth 🌍… When I did, I received the message “stand in your power… hear us… listen listen”
It took me to trust that I’m but a vessel for spirit to speak through, and I just needed to be truly connected… the rest was on them.
And more importantly,
It took a lot of self-care and self-compassion💖
There is a force asking us to rise above so we can step up in service at our highest alignment. I hear it. Do you?
Happy Full Moon Beloveds 💖
Aho
Assè
So so much love
Nana💞