10/11/2022
There is no denying that our workforce today is stressed. Can you imagine the stress levels of our correctional professionals?
With a su***de rate twice that of the general population, correctional officers are at an increased risk of cardiovascular disease, depression, anxiety, posttraumatic stress disorder (PTSD), and su***de, which is a significant concern for the men and women who risk their lives ensuring that the public remains safe and secure from some of the nation’s most violent offenders.
After a successful pilot class at York County prison that included the prison’s correctional officers and administrators, York County prison administrators decided to dedicate funds/resources to send a staff member to be trained by the Prison Yoga Project so that trauma-informed yoga could be offered to the correctional staff, as well as those incarcerated.
Read more here: https://www.psychologytoday.com/ca/blog/the-crime-and-justice-doctor/202208/yoga-stress-reducer-corrections-professionals
06/02/2019
I'm glowing with Yarrow Pom. It's healing all my scars very quickly. Within days, they're fainter. Almost gone, some are gone. It is repairing my skin. It naturally up-regulates the body’s protective transcription factors while activating skin-protecting proteins (inhibiting the enzymes that breakdown elasticity and collagen) with the added benefit of promoting collagen production. It's a must have.
Follow my link and let me help you purchase it.
http://www.i-yoga.ca/essential-oils-doterra/
Yarrow|Pom | dōTERRA Essential Oils
Yarrow|Pom is a one-of-a-kind expertly crafted proprietary blend of Yarrow essential oil and cold-pressed Pomegranate seed oil, offering powerful benefits to both the skin and the body.
05/23/2019
Great mini essential oils travel kit idea to keep you on top of your game while on the go.
I find simply adding lemon or ginger oil to hot water, very soothing after a long flight.
Using Essential Oils While You're Traveling | dōTERRA Essential Oils
Traveling is always an adventure—even if it can also be a stressful and tiring experience when we are not feeling our best.
09/08/2018
The 7 Chakras. The need to feel grounded as the summer comes to an end. Inspired by the 7 Chakras stack I created today. Onyx, red tiger eye, moonstone, jasper, amazonite, turquoise, sodalite, amethyst. The lava, smokey quartz diffuser bracelet: dab lavender oil on it and wear the calmness of summer into daily life.
www.i-yoga.ca