01/11/2023
Join me 🙂!
Looking to get back into shape or to keep living a well-balanced/healthy lifestyle? Look into the m
01/11/2023
Join me 🙂!
06/17/2022
Hi everyone,
BOOTCAMP.OUTDOORS.IS.BACK! After being on outdoor hiatus for awhile (zoom classes only), I am reaching out with the awesome news that outdoor classes at Atwater market are back!
Currently offering an early morning class on Wednesday's (7:30-8:15am). Same concept as before: a mix of circuits, stations + any other torture mechanisms I choose to add 😉, 10$. A reminder that everyone & all levels are welcome (alternatives always provided) but Bootcamp is generally not for the faint of heart. Hoping to hear back from you and hope you each one of you is doing amazing! *St. Henri*
06/13/2022
Bootcamp & Pilates on the canal IS BACK!
07/30/2020
Hey friends,
Outdoor classes are back in St-Henry by Sir-Georges-Etienne-Cartier park!
Looking to see if anyone would be interested in a weekly afternoon/evening class.
Let me know :)
03/13/2020
No surprise...doesn't break my heart any less.
🏩 PERU MISSION UPDATE 🏩
After much consideration, we have decided to cancel our May 2020 mission to Trujillo, Peru. Full details about this difficult decision below.
07/13/2019
Pilates tomorrow 10am!
06/27/2019
Hi all, im creating an outlook invite for Pilates class on Sunday 10am. If you are interested (no obligation to attend) please send me your email so I can add you to the list 😉
06/24/2019
Hi all,
Class IS BACK! Who is in for a killer workout tonight?
| Monday | 5:45pm - 6:30pm |
| Sunday | 10am - 11am |