Don't have time? Shut up. It's only a 10-15 minute class every day. My name is Miguel.
Join us on a month long journey through BS-free, accessible yoga, with teachers Miguel Chen (E-RYT 500, Teenage Bottlerocket) and Emilie Comeau Chen ( RYT-500, Oh My Snare). I play bass in a punk band called Teenage Bottlerocket and I am a certified yoga instructor. I team up with other teachers from around the world to bring spiritual practice and yoga to punk rockers.
05/18/2025
Good morning everyone! Due to weather Yoga for Punks is moving inside to MEM at 1210 Boul. Saint-Laurent
See you there!
Bonjour à tous ! En raison des conditions météo, Yoga for Punks déménage au MEM, au 1210, boul. Saint-Laurent.
À bientôt!
05/18/2025
Good morning everyone! Due to weather Yoga for Punks at Pouzza FEST is moving inside to MEM at 1210 Boul. Saint-Laurent
See you there!
Bonjour à tous ! En raison des conditions météo, Yoga for Punks déménage au MEM, au 1210, boul. Saint-Laurent.
À bientôt !
05/15/2025
Hey Montreal, check out Miguel leading at this Sunday at 11am! All levels welcome, totally free, extra mats available!
04/21/2025
Salut Montréal! Yoga for Punks est de retour à Pouzza cette année pour notre 10e anniversaire! Montreal! Yoga for Punks is back at Pouzza for our 10th anniversary! Come on by and do something nice for your body/mind/spirit. High-fives and bowing, M
11/06/2024
Yo - I’m putting up as much of the videos on YouTube for free access. It’s gonna take a while to get it all up there but some of it is there already. I hope it might be helpful to some of you. In gladness and in safety may all beings be at ease.
05/16/2024
Yo Montreal! Got a Yoga for Punks event this weekend for Pouzza FEST! Come join Miguel on Sunday May 19th @ 11am at MEM - Centre des mémoires montréalaises! Let’s get our Yoga on!
02/01/2024
Dear friends,
2024 marks 9 years of Yoga for Punks, which is crazy, and rad. First of all, thank you all for all of your support and belief in our mission to make these spiritual practices accessible in a straightforward, bulls**t-free way. I'm writing today to announce that we will be shutting down our online school.
During the pandemic, we pivoted from in-person events to online courses as a way to keep our community connected and practicing. Now it's time to move back offline and into the real world. I don't know yet when the next YFP event will be, but I do know that life presents opportunities when the time is right.
The site will remain live until Feb 20th, 2024. If you have purchased any courses previously, you will be able to download the videos until then. If you'd like to purchase any other courses and download the content you can do so using the promo code YFP50 for 50% off at Yogaforpunks.com
As for me, I'm still around at our studio Yoga et Massage Pour Vous in Montreal, and (very) occasionally at our other studio Blossom Yoga in Cheyenne, Wyoming. Come by sometime! And of course, come see Teenage Bottlerocket when we play somewhere near you.
For now, it's time to breathe, enjoy life, and pour myself into my roles as a husband and a father. There will be more from Yoga Punks in the future, but in the meantime, keep practicing, find ways to connect to yourself and the world around you, and be excellent to each other.
High-fives and bowing,
Miguel
Ready to improve your life and stop the negative s**t? Join our NEW Online Ashtanga Intro Course. Not a long walk from your couch to the floor in front of your TV or Laptop is it? Take the next step to a better life in 2024!
Visit yogaforpunks.com to sign up!
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Yo friends! We partnered with Dallas Ashtanga Yoga to bring you this online Ashtanga Intro Course. Wait, there’s more! A RAD SPECIAL OFFER when you sign up for lifetime access before Jan 1st. Get access to join us live (VIA ZOOM) every Saturday in January where we’ll answer questions and give feedback.
Visit yogaforpunks.com to sign up!
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12/20/2023
EXCITING NEWS & SPECIAL OFFER! ✨
We’ve had the amazing opportunity to work with our friends at Dallas Ashtanga Yoga Shala to bring you this in depth online Ashtanga Intro Course. In this collection of video tutorials we step through the Primary Series sharing tips and tricks we have learned along the way.
SPECIAL OFFER when you sign up before Jan 1st. In addition to lifetime access those who sign up before will be granted access to join us live (VIA ZOOM) every Saturday in January where we will answer questions and give feedback.
Visit yogaforpunks.com to sign up!
12/08/2023
YO!!! Very excited to announce a new course is now available! Check out ‘Intro to Ashtanga’ with & from the - ONLY $99 lifetime access!! Check it out @ yogforpunks.com