KEFI Fit™ is not just an exercise class - it's a lifestyle. Mood lifting. Fitness. Support. Fun. Made in Canada with Greek Parts! Laugh yourself FIT! AFFORDABLE. FUN.
An aerobic dance fitness program with a mixture of Greek influences that will leave you feeling great! KEFI Fit is sure to get you moving and dancing and loving your workout again. Designed for people of all cultural backgrounds, fitness levels and ages. Discover a fitness community unlike any other. Our mission is to get you moving and having fun in a non intimidating, welcoming, warm environment
05/12/2026
That’s a wrap folks! 💫
Thank you for yet another amazing KEFI Fit year. Your energy and positivity carried me through some really tough moments this year and I hope our classes did the same for you. Have an amazing summer and we’ll see each other at one of our KEFI Fit®️ Running | Walking Group walks!
Merci LAVAL!
Shout out to our Vicky Kaliotzakis for always making our Monday nights a little brighter! 💕
05/11/2026
✨ THIS. IS. IT.
L A V A L
We’re wrapping it up for the season and we want YOU to join us! Bring your husbands, your aunts and uncles, bring the whole neighbourhood!
📍2323 Daniel Johnson boul. @7:00 PM
🤳 We’re ending the session with a big fat group photo so pack your lipstick if you want, I don’t care. Figure it out! 😜
See you tonight, my tribe.
Drop in: https://forms.gle/gSjSARgn5zcRHKwQA
05/10/2026
💐 Happy Mother’s Day to the nurturers of the world. Bonne fête des Mères! Χρόνια πολλά σε όλες της Μανούλες του κόσμου.
05/09/2026
😱 Ready for a new summer challenge? Looking to stay motivated and get moving?
Join our group and find out what we’re up to!
https://www.facebook.com/share/g/1DQebSk2mr/?mibextid=wwXIfr
Or subscribe to our Walking Club email list:
📧 https://forms.gle/wa7JDSbs1JxywNGj6
05/09/2026
Want to join our KEFI Fit®️ Running | Walking Group?
Of course you do!
Where will we go next? 🤷♀️
Join the group and find out!
https://www.facebook.com/share/g/17EbNPMW3Q/?mibextid=wwXIfr
✨ REMINDER: KEFI Fit ce soir à 19h00 à LAVAL!
📍2323 Daniel Johnson.
JOIN US 🙌
05/05/2026
❓Interested in our walking club? Fill out this form and sign up to be on our email list and stay up to date on our walking adventures!
🚶🏃♀️ KEFI Fit®️ Running | Walking Group
Walking / Running Club Info Form KEFI Fit will be launching regular walks / runs as a way to stay connected and active since our classes are winding down for the summer. This is a great way to enjoy the outdoors and maintain a weekly physical activity while enjoying the company of like-minded people. To be added to our e-mail list....
Merci LAVAL! 💫
Don’t forget our special KEFI Fit class this Wednesday, May 6 at 7:00 PM 🙌
05/04/2026
H A P P Y M O N D A Y ! ! ! ✨💫
Get a dose of KEFI Fit tonight in LAVAL and kick-off your week on a natural HIGH!
📍2323 Daniel Johnson boul. @ 7:00 PM
Message me for registration info.ℹ️
À ce soir mes amies!