Yoga Danse Mix - YDM

An Unconventional Dance Party. YogaDance Mix (YDM) is designed to give you an experience of dynamic Creating Healthy & Happy Dance Parties! Feel great, live big.

YogaDance Mix (YDM) is designed to give you an experience of dynamic fitness, stillness and ridiculous fun. Dance moves to energizing beats, yoga & meditation at the end. Come YDM with us!

11/12/2017

Yoga Dance is back Sat, Dec 9th 2:30-4:30pm! Spaces limited, reserve yours!! https://goo.gl/7k5vyd

10/25/2017

T-2! Yoga Dance workshop is two days away!! Many of us practice yoga as an intense workout regime. And some of us are shy to feel completely free when we dance. In the Yoga Dance workshop, you will learn how to express the confidence and FREEDOM that’s hiding deep inside -and have fun and celebrate yourself while you’re at it!

10/24/2017

Yoga Dance workshop is FOUR days away! Can’t contain the excitement! Excitement and peace - we will experience both 🙏🏻💃🏽🍀 Don’t you want to learn how to Move with Confidence, Dance with Grace, Practice with Rhythm? Of course you do! Get ur tix , link in bio. #514

09/29/2017

Come Yoga Dance with me!!

https://goo.gl/EmwGdX

08/28/2015

It was such an honor to lead a Yoga Danse Mix - YDM inspired warm-up with Yogathon Toronto. Here's a snippet of us shaking it before we got into our 108 sun salutations.