Ayurveda Beisha

Goodmorning :) Here is my updated site. Where in person services have returned :) www.ayurvedabeisha.com

ayurveda consultation montreal, yoga crystal stones therapy Ayurveda Beisha offers Ayurvedic Naturopath consultations, Facials, Hair oil treatments, Asmr sessions, Gemstone resonance and Yoga

Increase well being by massaging your feet before bed with sesame oil, stress relieving may be needed in this busy time of year.

How to Massage Your Feet With all of the walking, running, and other activities we do, it's no surprise that the feet can hold a lot of tension that can make it hard to relax at bedt...

Give a foot massage or a head massage to your kids once a week with suitable oil. This helps in relaxing the mind while promoting sound sleep.

Stress In Children ⋆ Ayurvedic Consultation, Wellness Programs, Products Stress on Toddlers and preschoolers cannot express their feelings clearly, but instead exhibit physical symptoms of stress, like abdominal pain, tantrums, and bedwetting. Reactions like this which are different than the kid’s typical conduct indicate that the child has underlying stress.

Ayurveda highly suggests you to make OILING YOUR EARS a part of your self-care routine. Putting some drops of traditional oils like mustard oil, sesame oil-the ones you can easily find in your home can work better your cold by lubricating your lymph nodes and even massage the immune system, making it function better. It also prevents cavities and passageways from drying, which can be an easy place for bacteria and viruses to hide. To start with, you can do this twice daily.

Practicing oil pulling or swishing is another remedy to fight a bad viral infection. Ingesting herbal oils through the mouth can easily get rid of bad bacteria and boost the production of good bacteria in your body.

Foolproof Ayurvedic remedies to fight a cold or a flu | The Times of India As important it is to limit your contact with the germs during this season, the #1 precautionary step you should be following is to boost your immunity naturally.

Goodmorning, wishing you a peaceful heart :)

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Goodmorning this is your life :) Breath it in :)

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Wishing you happy peaceful gentle mornings. Everything is gonna be ok :)

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Let's meditate together! :)

5 minute meditation yoga francais Canada Hello dearsLet's rejuvinate in nature together :)Sending you wishes of joy.*As with all exercise programs, when using our exercise videos, you need to use co...

How to do a Spring Detox?

A Timely Mild Home Ayurvedic Spring Cleanse for Your Body and Mind Time to do a little ‘spring cleaning’ for your body. Use this home ayurvedic spring cleanse to safely cleanse and strengthen the body.

https://www.youtube.com/watch?v=bcYl1c7XzR4

Yoga hip opening by fire francais Canada Let's release tension in our hips with this easy stretch you can do anytime. So much sitting can really create inflamation in the hip area... this is a gre...

Tired? Guided meditation to refuel! Lay back and enjoy deep rejuvination :)

Guided meditation yoga Nidra deep rest Garden Deep rejuvenation, lay down and join me for pure bliss. They say that one minute of Yoga Nidra is equivalent to one hour of sleep. I wish you much deep rest...

Let's meditate together 😊

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