As we celebrate Christmas and welcome the New Year, I’m wishing you moments of rest, joy, and genuine connection. May this season remind you to pause, breathe, and take care of what truly matters—your well-being. Here’s to a New Year filled with balance, positive energy, laughter, and healthy habits that support your best self. Thank you for being part of this wellness community, and I look forward to sharing more calm, strength, and good vibes with you in the year ahead.
Raffi
Le Bien-être
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We provide a holistic approach to mental and emotional well-being, specializing in stress, anxiety, and depression relief.
Our services are designed to nurture both individuals and couples, creating a supportive environment for healing and Growth.
07/30/2025
07/29/2025
"You can’t pour from an empty cup. Take care of yourself first."
"Self-care is giving the world the best of you, instead of what’s left of you."
Katie Reed
04/07/2025
"The greatest wealth is health."
Virgil
10/09/2024
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
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Address
3575 Rue Cartier
Montreal, QC
H4K2G1
Montreal, QC
H4K2G1
Opening Hours
| Monday | 9am - 8:30pm |
| Tuesday | 9am - 8:30pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 9am - 8:30pm |
| Friday | 9am - 8:30pm |
| Sunday | 1:30pm - 5:30pm |