CarolLyne Desroches - Certified Personal Trainer

If you are looking for a tool to help you with creating healthy eating habits, this is for you!

Daily Food Journal: Creating better eating habits Make you journey to better eating habits easier by noting down your meals and snacks everyday and fill in the strategies to help you succeed in creating healthier eating habits!

Here we go! The MicroGym opens tomorrow! Come meet me for a personalized training program. Free evaluation for the next 30 days!

Closed until further notice ☹️

For now, Public Health allows my studio to stay opened! I will not accept many clients, so hurry if you want to train close to your home, or if you feel safer training in a private environment, don't hesitate to contact me!

Level 4–Maximum Alert (red) Maximum measures - Restriction and/or prohibition of non-essential activities where risk cannot be sufficiently contained.

Rebate on ATPLab product - message me if you are interested!

ATP Lab Canada High quality, premium natural supplements, to help improve your general health and sports performance.

Free class on Tuesday September 22nd - possibility of Thursday September 24th! Don't miss it!

Coming VERY soon!