TriRuff K9 Xterra

Terri Mrus

TRIRUFF K9 2015 -- POSTPONED. Due to a sponsorship issue beyond our control we have had to postpone the October race date. We will continue our efforts to work toward a new date.

How is everyone doing with their training? Yesterday I slept in too late and decided to go for a run. Unfortunately, it was too hot and humid to take the dogs for a lunch hour run so they had to stay at home. They were not impressed. However, swimming and playing in the water would have been a viable option.

For all you TriRuff Trainers. Here is an easy way to donate to Spirit's Mission Rescue. Download the app on your smart phone called ResQ App. Turn it on when you run, cycle, or horse-back ride (we don't suggest using it while swimming lol). Every mile logged raises money for this excellent rescue. www.resqwalk.com

Beautiful weather for training for TriRuff!! We are trail running in this shot. The dogs are not allowed to swim here in Dodd's Narrows due to very dangerous currents (and sea lions and transient Orcas).

After the winter hiatus we've updated the web page and getting ready for TriRuffK9 2015... http://triruff.webs.com/ . We will be looking for sponsors and supports so follow the face book posts and stay in the loop!

TriRuff An Xterra style triathlon you do with your dog

Time to start thinking ahead.....

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Terri Mrus and her Belgian shepherd Zambucca had a terrific effort for their first Triruff...