Ever wonder why high achievers struggle to pause, breathe, and feel safe? Honestly, we’ve been conditioned to keep going; but that doesn’t mean it’s sustainable.
if you’ve ever felt like your nervous system is in constant overdrive … this is for you.
In my chat with Robina Robina Abramson-Walling , we dove into how stress isn’t the enemy … it’s about teaching your body it’s safe to relax. She shares simple tools like breathwork and biofield tuning that shift the energy in your system. Do follow her for more deep wisdom!
Here’s the kicker: your body speaks your soul’s language. When you start listening without judgment, you create space to heal, reset, and truly show up as your best self … without burnout.
So, what’s one small thing you’ll try today to regulate your nervous system? Let me know below — I want to cheer you on!
Full episode on Apple, Spotify, iHeart Radio.
High Vibes with Binu, Ep #209
High Vibes with Binu
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Where spirituality meets self-development! Let’s manifest what you truly desire;
You are made for more;
You deserve it all! The podcast is available everywhere!
Rise Above the Noise+Trust YOU More+Adjust your Thoughts = HAPPINESS! Shape Your Life is not just about getting in shape physically but getting our whole life in shape. It's looking at all aspects of our lives and working on one at a time with the hope to reach a state of balance. My focus in helping others lies with fitness, food, mindfulness and everyday lifestyle habits. To me these aspects hel
🎙️This episode with is so good, high achieving women everywhere will want to listen to this conversation!
We spoke about regulating your nervous system using simple breath techniques; feminine and masculine energies at play; and my favourite, ways to really tune in and listen to the cues of the body!
Optimal health is waiting for you!
Listen on your favourite podcast platform!
Grateful to Robina for this very meaningful episode.
Please share with a friend who you think may benefit from this.
And be sure to follow , she’s a wealth of knowledge.
I often hear….”It’s so refreshing that you actually do the things you teach.”
And honestly, I think that’s one of the greatest compliments a leader can receive.
This was moments before stepping onto the stage for an event.
Not reviewing notes.
Not trying to perform.
Not hyping ourselves up.
Just slowing down. Breathing. Getting present.
Connecting to ourselves first.
The older I get, the more I believe that imposter syndrome isn’t solved by becoming more confident.
It’s solved when your life starts matching your message. When you practice the things you teach.
When your clients can see that you’re walking the path, not just talking about it.
The nervous system and spiritual practices I teach aren’t fluff.
Presence isn’t fluff. Stillness isn’t fluff.
These practices help us hear our intuition.
They help us respond instead of react.
They help us lead from calm instead of pressure.
They help us stay connected to ourselves through both the big moments and the ordinary ones.
I don’t want to be known as someone who teaches these things.
I want to be known as someone who lives them.
Because the most powerful leadership isn’t performed.
It’s embodied.
❤️
🎙️ She had me at “Soul Attorney”!
Vanessa is the first lawyer I’ve ever met who uses words like “energy”, “intuition” and “manifestation”!
You are going to love this episode for a multiple of reasons! And definitely follow her, she makes the law fun and enlightening!
attorney thank you for the work you do in the world!
Episode 208 on the High Vibes with Binu podcast can be found on your favourite podcast platform!
06/02/2026
Selling is to be a natural extension of who you truly are!
This is a game changer for us women over 50 who care deeply about others and who care deeply about our own gifts!
I promise you, spending one hour with me in this free masterclass will change your perspective and you will be a new version of you when you go out to sell your offers and products.
It’s all FREE!
I speak to so many women in their 50s and 60s who are scared to market themselves. They are nervous and don’t want to pressure people or seem pushy.
Remember this, if you are a heart led woman and truly are passionate about helping others, you will never come across pushy.
There’s just some old conditioned beliefs sitting in your subconscious that are telling you otherwise.
Let me be your pattern interrupt!
Trust me, my job is to interrupt your thought and belief patterns!
The women who have watched and embodied this work with me, operate differently online and in how they sell.
Selling is to be a natural extension of who you truly are!
Say SPIRITUAL 👇 and I’ll send the one hour masterclass to you asap!
And if you know a woman over 50 who is starting a new business, please please send this to her!🙏🏻
I’d be forever grateful!
The money wasn’t the biggest shift.
The biggest shift was releasing the belief that selling is pushy, sleazy, or somehow less spiritual.
When I changed my relationship with sales, everything changed.
If you’ve ever hesitated to talk about your offers, watch this.
Comment SPIRITUAL and I’ll send you my free Selling Is Spiritual masterclass.
🎙️EP #207 is LIVE with Plum Johnson, an 80yr old author!
A few months ago my neighbour invited me to an author reading. The author is 80 and just wrote her second book. The way she spoke, I knew she had a spiritual experience to speak about, so I invited her on the podcast! My favourite part is when she calls us 40 and 50 year old babies!🤣🙏🏻
This has been on of the most enlightening conversations ever!
Give it a listen on Apple or watch the video on Spotify!
And be sure to share with all your friends in their 50s, 60s and 70s who think it’s too late to start something new!
Plum speaks about her friend who started something new at 77!
That’s inspiration right there!
Hope you enjoy this one 💃🏽🌺
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