The PowerPit Golden Rules of TK Ultimate Fitness
1.) Do not have more cancellations than sessions
2.) Talk is cheat - do the work!
3.)
The dedication, determination and sacrifice will pay off by taking training day-by-day
01/01/2023
Old Testament 📖, Proverbs 26: 13-14...the lazy person says, “there is a lion 🦁 in the road! There is a lion 🦁 in the streets! As the door 🚪 turns on its hinges, so does the lazy person in their bed 🛌 ...tradition that started in 2️⃣0️⃣0️⃣8️⃣, what ever the yr 2️⃣0️⃣2️⃣3️⃣, just run the K!
04/05/2022
perfection ain't the priority, just the purpose...
01/26/2022
https://www.arbormemorial.ca/glenoaks/obituaries/ivan-kegalj/77769
Ivan Kegalj | Obituary | Sharing Memories Ivan Kegalj - Glen Oaks Funeral Home & Cemetery, Oakville. Obituary
01/01/2022
22' just run it!
12/21/2021
1st day of winter 🥶☺☀️🕶⛏
08/06/2021
always train the body from the back to the front...
07/10/2021
so DK Metcalf says...mini me, u complete me!
07/05/2021
half way to 70, the prime came and went but u still try to enjoy the chase, u v.s u!
06/14/2021
08/28/2020
field it up fridays! just bring the vacation to u!