Oakville Fit Chicks by Kayla

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Oakville Fit Chicks by Kayla welcome to your fit chick era 😌✨
online 1:1 sessions
↓ let’s get started

To every woman entering her FIT CHICK ERA ✨🩷Whether you’re just starting your fitness journey or ready to feel stronger,...
10/19/2026

To every woman entering her FIT CHICK ERA ✨🩷

Whether you’re just starting your fitness journey or ready to feel stronger, more confident, and more connected to yourself, you don’t have to do it alone. 💕

At Oakville Fit Chicks, I’m here to help you build strength, find your confidence, and create healthy habits that fit YOUR life. 💪🏼

✨ Online personal training
🩷 Personalized guidance & support
🤍 A welcoming, judgment-free approach to long term fitness & wellness

Know a woman who’s ready for her Fit Chick Era? Send this her way & let’s get stronger together!

💕 A little treat for sharing: Repost this flyer to your story and receive 50% OFF your first online personal training session!

Ready to get started?

Send me a DM, I’d love to connect! 🫶🏼

growing > settling ✨✨✨
10/14/2026

growing > settling ✨✨✨

Peace > Everything ✨✨✨
10/07/2026

Peace > Everything ✨✨✨

We're offering FALL Online Fitness Classes starting up in October for an 8-Week long program! Looking to tone & build st...
08/25/2026

We're offering FALL Online Fitness Classes starting up in October for an 8-Week long program!

Looking to tone & build strength? Body-Sculpt classes are for you!

Prefer to focus on your mobility for better movement & stretching to avoid those annoying aches & pains? Mobility & Flexibility classes will suit you perfectly!

Both programs are for WOMEN only and are suitable for all ages and fitness levels. Show up as a complete beginner or show up with experience. You'll feel supported in every class and your body will thank you by the end of the 8 weeks for showing up for yourself each week!

Want to find out more details?

Reach out to Kayla on messenger
Instagram
email [email protected]

You’re only as stuck in your old patterns as you allow yourself to be. Ask yourself, who is the woman you want to become...
08/21/2026

You’re only as stuck in your old patterns as you allow yourself to be.

Ask yourself, who is the woman you want to become? ✨

There are so many healthy lifestyle tips I will share with you but for now let’s start really simple… 1✨ HYDRATE WITH WA...
04/10/2026

There are so many healthy lifestyle tips I will share with you but for now let’s start really simple…

1✨ HYDRATE WITH WATER ALL DAY EVERYDAY!

2✨ MOVE YOUR BODY EVERYDAY FOR AT LEAST 5 MINS WITH THE TYPE OF MOVEMENT YOU ENJOY!

3✨ NOURISH YOUR BODY WITH A VARIETY OF WHOLE FOODS & AVOID PROCESSED FOODS!

4✨ PRIORITIZE QUALITY SLEEP — GET A MINIMUM OF 6 HOURS OF SLEEP EVERY NIGHT. HAVE A CONSISTENT BED/WAKE UP TIME.

✨There’s nothing more powerful than a woman who protects her peace and commits to becoming her strongest self.✨A calm mi...
04/01/2026

✨There’s nothing more powerful than a woman who protects her peace and commits to becoming her strongest self.

✨A calm mind and a sculpted body aren’t built overnight. They’re created through daily intention.

✨Do something today that quiets your mind and moves your body. It’s where it all begins.

Address

Oakville, ON
L6J6Y8

Telephone

+12898211282

Website

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