We're passionate about creating fitness experiences that change lives.
08/09/2024
Heartbroken to hear about the loss of Lazar Đukić. A true beacon of strength and inspiration in our community. Our thoughts are with his family and everyone he touched. Please consider supporting his loved ones during this difficult time by donating to their GoFundMe. Rest in power, brother. 💚🙏
07/08/2024
Going up on a Monday!
07/06/2024
BROS × DOES 2024 - Early General Registration Ends July 31st!
Grab your team spot before it sells out! For more information visit - https://competitioncorner.net/events/brosdoes_2024
07/05/2024
What feels slower?
➪ heavy overhead lunges
➪ the clock on a summer Friday afternoon
➪ the Eglinton Crosstown LRT
Early General Registration is open unitl July 31st for this years BROS × DOES. Grab your partner and snag a spot before it's too late!
https://competitioncorner.net/events/13834
The gainzzz you make training for a competition last far beyond competition day!
BROS × DOES is back for 2024! Compete in Toronto this November by grabbing your spot at the link in our bio! Early General Registration ends July 31st.
cc: CrossFit Metric
Competition is about more than just pushing your limits, building resilience, and embracing the thrill of the challenge. It's about strengthening your community and your resolve. It's about meeting and bonding with like minded individuals.
Early General Registration is open unitl July 31st for this years BROS × DOES. Get more info at the link in our bio!
📦: Alchemy Community Fitness
03/15/2024
Week Three Tour is underway!
Thurs night coaches battle - ✅
FNL - .col
FNL -
SAT AM - .hybrid
03/08/2024
OPEN TOUR 24.2 CONTINUES…
Friday -
Saturday -
Monday -
03/01/2024
🚌 FIRST STOP 🚌
We’ll see y’all this weekend for 24.1!
🤔 Where should we go next for 24.2?
02/23/2024
🚌 ROAD TRIP! 🚌
✅ Is your box doing the Open this year?
😎 Does your box have an epic vibe?
🏋🏼 Do you love swag and cool stuff?
Element Comps is hitting the road for this year’s open and we want to know about boxes we absolutely HAVE to stop in at.
👇Tag a box below that we should check out on our tour this year!
01/03/2024
The secret’s (almost) out 🤫
Element Comps has quite the year ahead!!
Tell us where you’ll be joining us?!
Comment below and let us know 🤘🏼⤵️