Mike Trauner - Veteran & Para-Athlete

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Mike Trauner - Veteran & Para-Athlete Get ready to be inspired.

πŸ…ΎπŸ…½πŸ…΄ πŸ…ΈπŸ…½πŸ†‚πŸ…ΏπŸ…ΈπŸ†πŸ…΄πŸ†‚ πŸ…ΌπŸ…°πŸ…½πŸ†ˆ

Not only has Mike made his mark as a courageous and highly decorated Canadian Armed Forces Veteran, but also as an elite, word class Para-Athlete and Canadian.

Devastating news out of CFB Wainwright.As a Veteran and military family, our hearts go out to all those affected by the ...
10/18/2026

Devastating news out of CFB Wainwright.

As a Veteran and military family, our hearts go out to all those affected by the tragic incident at CFB Wainwright. While official numbers are pending as authorities complete next-of-kin notifications, the Canadian Armed Forces have confirmed multiple fatalities and injuries. Moments like this serve as a painful reminder of the sacrifice, risk, and dedication inherent in military service, both for those in uniform and the families who support them at home.

Extending our deepest condolences and heartfelt thoughts to the members, emergency responders, and military families impacted. We stand united with you always. πŸŽ—οΈπŸ‡¨πŸ‡¦

To the Residents of Petawawa,As a retired military member who served 19 years at CFB Petawawa and chose to make this com...
10/15/2026

To the Residents of Petawawa,

As a retired military member who served 19 years at CFB Petawawa and chose to make this community our permanent home, our family understands the vital importance of strong local support systems. When service members deploy, train, or transition into civilian life, it is the strength and dedication of the surrounding town that keeps our community grounded and cared for. That is why we are writing today to express our wholehearted endorsement for the re-election of Gary Serviss as Mayor of Petawawa.

Gary’s dedication to our town and its military community is rooted in decades of selfless service. Having spent his entire career teaching in Petawawa, he has shaped generations of young minds, instilling in them strong values and leadership. His commitment to active living and youth extends far beyond the classroom. Over the last three decades, Gary has served as a dedicated school and community coach in basketball, badminton, hockey, running, throwing, and Nordic skiing. Furthermore, he helped bring Paracycling to the community and was instrumental in earning Petawawa its designation as a Bronze Bicycle Friendly Community. As a military father with a son currently serving as a Captain in the Reserves, Gary understands the military lifestyle firsthand, giving him a direct, personal insight into the lives and sacrifices of today’s service members. He raised three children and is now raising a grandson right here in Petawawa, giving him a deep personal connection to the families who call this town home.

His deep respect for our armed forces and local history is evident in everything he does. Gary founded the Petawawa Hall of Fame, created and continues to maintain the Valour Wall of Remembrance (ensuring that a local Veteran is honoured each year with a plaque on the Juno Beach Memorial), and played an instrumental role in getting the Veterans Crosswalk installed in Petawawa after being introduced by Councillor Adam Driscoll. His ongoing commitment to our community was further demonstrated when he joined the local Royal Canadian Legion last year, adding to his years of active service as a Rotary Club of Petawawa member and long-time fundraising volunteer.

In civic leadership, Gary brings proven experience and steady guidance. Having served three terms on Petawawa Council, holding the roles of Councillor, Deputy Mayor, and Mayor, he has consistently demonstrated that he listens to residents, respects our military and veteran community, and works tirelessly to make Petawawa a welcoming, active, and vibrant place to live and retire.

We need a leader who truly cares for our community, supports our military members, veterans, and their families, and honours our rich local history. Gary Serviss has proven time and again that he is that leader.

Please join us in re-electing Gary Serviss.

Sincerely,

MCpl Mike Trauner (Ret) MMV SM, CD1 and Family

Happy 4th of July to all my American friends, fierce competitors, and family! πŸ‡ΊπŸ‡ΈπŸ‡¨πŸ‡¦As a Canadian athlete, I’ve shared the...
07/04/2026

Happy 4th of July to all my American friends, fierce competitors, and family! πŸ‡ΊπŸ‡ΈπŸ‡¨πŸ‡¦

As a Canadian athlete, I’ve shared the water, the road, and the ice with many of you. While we love a good, intense battle on game day, today is all about celebrating your incredible spirit, freedom, and community.

Whether you’re firing up the grill, watching fireworks, or just taking a well-deserved rest day, I hope your 4th is filled with great food, amazing company, and plenty of celebration.

Have an awesome day, stay safe, and let’s keep pushing each other to be the best!

~ Mike

πŸ‡¨πŸ‡¦ Happy 159th Canada Day! πŸ‡¨πŸ‡¦Today, as we celebrate this incredible country, I’m reflecting on a lifetime journey of wea...
07/01/2026

πŸ‡¨πŸ‡¦ Happy 159th Canada Day! πŸ‡¨πŸ‡¦

Today, as we celebrate this incredible country, I’m reflecting on a lifetime journey of wearing the Maple Leaf in two completely different worlds.

First, I had the distinct honour of serving for 19 years in the Canadian Armed Forces. It was a chapter defined by ultimate service and profound sacrifice, putting life, limb, and mind on the line alongside our nation's finest.

But my mission to represent Canada didn't end when I took off the uniform. After retiring from the military, I found a new battleground and a new way to fly our flag: representing Canada on the international stage as an elite athlete.

Both chapters required every ounce of grit, resilience, and sacrifice I had to give. Whether in boots or in athletic gear, standing on the world stage knowing I was backing the best country on Earth has been the privilege of a lifetime. I would do it all over again in a heartbeat.

As we celebrate 159 years of this beautiful, resilient nation, let’s take a moment to appreciate the peace we enjoy and the community we've built. Enjoy the fireworks, the BBQs, and the celebrations!

Happy Canada Day, everyone!

It was an honour to be part of this year's Canadian Road Championships in a different role, supporting and coaching Onta...
06/30/2026

It was an honour to be part of this year's Canadian Road Championships in a different role, supporting and coaching Ontario's para-cycling athletes as they challenged themselves against the country's best. Watching these athletes push beyond their limits, support one another, and proudly represent their provinces is something that never gets old.

Congratulations to every athlete who stood on the start line. Whether you earned a national title, achieved a personal best, or simply crossed the finish line, your dedication and perseverance are what make this sport so inspiring.

A huge thank you to the coaches, guides, mechanics, officials, volunteers, organizers, classifiers, families, and supporters who work tirelessly behind the scenes. Championships like these simply wouldn't happen without you.

Congratulations to all of the 2026 Canadian Champions, including our para-cycling national champions:

πŸ† Matthieu Croteau Daigle & Merlin Dallaire (MB)
πŸ† Louis-Albert Corriveau Jolin (MT2)
πŸ† Alexandre Hayward (MC3)
πŸ† Luka Senfner (MC4-5)
πŸ† Maarten Duif (MH1-2)
πŸ† Joseph Vachon (MH3)
πŸ† Camille RenΓ© (WH3-5)

Thank you to everyone who made this week so memorable. The friendships, the teamwork, and the unwavering determination shown by every athlete are what make the Canadian para-cycling community so special.

Here are a few more photos from an unforgettable championship weekend.

Until next year, keep riding, keep believing, and keep inspiring.

Ontario Cycling
Cycling Canada
Canadian Cyclist
Ontario Para Network

WHAT A WEEKEND! The 2026 Canadian Road Nationals are officially in the books, and I am bursting with pride over how the ...
06/28/2026

WHAT A WEEKEND! The 2026 Canadian Road Nationals are officially in the books, and I am bursting with pride over how the team executed on the final day of racing!

After an incredible start in the Time Trials, the squad switched gears for the mass-start Road Race on Saturday, June 27 and they absolutely brought the hammer down. Road racing in the Beauce region takes a brutal mix of tactical brilliance, raw power, and pure grit, and these riders executed our plan to absolute perfection.

The months of grueling training, early mornings, and sacrifice paid off on the biggest stage in the country, and the final results speak for themselves:

πŸ₯‡ Martin Duif – Gold Medalist & National Champion!
πŸ₯ˆ Nancy Kawaja – Silver Medalist!
πŸ₯ˆ Danny Bigu – Silver Medalist!
πŸ₯‰ Chrissy Molnar – Bronze Medalist!

Four national podiums against the absolute best fields in Canada! As a coach, there is no greater feeling than watching your athletes trust the process, ride for each other, and see their hard work culminate in championship glory.

A massive, heartfelt thank you to our incredible support crew, mechanics, family, and friends behind the scenes who kept the wheels turning all week. We couldn't do this without you.

We are leaving Quebec with heavy necks, full hearts, and incredible momentum for the rest of the season.

What a week, what a team! πŸ’ͺπŸ”₯

Coach Mike (MegaTraun)

Ontario Cycling
Cycling Canada
Canadian Cyclist
Ontario Para Network
Soldier On / Sans Limites

From the handcyclists digging deep on every climb to the tandem pairs navigating high-speed descents and the trikes bala...
06/28/2026

From the handcyclists digging deep on every climb to the tandem pairs navigating high-speed descents and the trikes balancing through tight corners, this is poetry in motion fueled by absolute grit. You can hear the tires humming against the pavement, the quick shifts of gears, and the heavy breathing of athletes who are pushing past every boundary.

Every single corner turned brings them one step closer to that legendary maple leaf jersey.

πŸ‘‡ SEND THEM YOUR ENERGY! Leave a comment with your favorite motivational emoji or a shoutout to the riders digging deep right now! Go Canada Go! πŸ‘‡

Ontario Cycling
Cycling Canada
Canadian Cyclist
Ontario Para Network
Soldier On / Sans Limites

06/27/2026

Today, the 2026 Canadian National Championships take a powerful turn as we kick off the Handcycling Road Races.

If you want to see the true definition of grit, passion, and elite athleticism, this is where you need to look. These incredible athletes don’t just race, they redefine what’s possible on three wheels. Every sharp turn, every grueling climb, and every sprint to the finish line is a masterclass in pure determination.

They’ve put in the countless hours of sweat, tears, and relentless training. Now, it’s time for them to chase the maple leaf jersey.

"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't."

πŸ‘‡ Drop a comment below to send your loudest cheers and good luck wishes to our athletes today! Let's go Team OC! πŸ‘‡

Ontario Cycling
Cycling Canada
Canadian Cyclist
Ontario Para Network
Soldier On / Sans Limites

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