05/21/2026
Done two, and more later….. happy Thursday!
This is my Page about all my Yoga Practice and my Yoga class, please follow me here for all informations.
05/21/2026
Done two, and more later….. happy Thursday!
09/07/2023
At my last class now, almost survived the first week of September. Namaste 🙏
08/21/2023
Happy Monday classes with Xiang 🙏
08/14/2023
Happy Monday classes with Xiang Sun 🙏
07/13/2023
That’s me when I am still alive in my 100 years old! I am working on it to reach my goal! Oh yeah!
07/08/2023
Let’s tone your glutes with Xiang together! Why not!
07/08/2023
Happy Saturday ❤️
07/06/2023
I love practicing Dolphin pose, it’s great for forearms balance, and really good alignment in your shoulders, and you play tons of levels with, that’s why i love it, and it’s a challenge Yoga posture, but you will feel great after!
07/02/2023
Morning stretching 🙆♀️ is done ✅!
Happy July! 🌞
06/29/2023
Narrow downwards facing dog or wider downwards facing dog, its depends on your body mobility to able to do it, but the alignment should be the same, it’s making a Triangle shape with your legs, arms, hips and your mat, tree straight lines.
Let’s start summer 🌞, enjoy the heat and humidity, fresh air , sunshine, oh yeah!