01/20/2026
March Break Camp Early Bird Prices End January 31st. Register now and save $40. Space limited to 30 spots.
Zen Mixed Martial Arts
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At Zen we provide individuals with a comprehensive method of self-development using martial arts tra
01/20/2026
04/15/2024
A blog post on some of the differences between amateur and pro MMA.
https://buff.ly/4aXeKaD
02/24/2024
Congratulations everyone!
02/22/2024
Congrats!
02/06/2024
2024 Ontario Tournament Schedule
01/26/2024
Congrats. The journey begins!
11/30/2023
I spent a great day with Rodney and his team. Amazing mma training at KO in The Hague.
11/21/2023
Congratulations Wendy!
11/14/2023
Congratulations. 1st stripe.
11/12/2023
Congratulations to ever one that was promoted today. I know how many hours of hard work and all the dedication it takes to learn the sport. We’ll done. Keep coming.
11/09/2023
Congratulations! 3rd stripe.
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Location
Category
Telephone
Website
Address
1000-32 Colonnade Road N
Ottawa, ON
K2E7J6
Opening Hours
| Monday | 12pm - 8pm |
| Tuesday | 12pm - 8pm |
| Wednesday | 12pm - 8pm |
| Thursday | 12pm - 8pm |
| Friday | 12pm - 7pm |
| Saturday | 10am - 1:30pm |
| Sunday | 10am - 1:30pm |