04/12/2026
Spring is where quarterbacks separate themselves.
Most players wait until August…
Our quarterbacks get better NOW.
We’re launching our Spring QB Training led by St. Mary’s QB Justin Shibley : designed to build real quarterbacks, not just throwers.
🏈 What we focus on:
✔️ Footwork = timing = success
✔️ Pocket movement under pressure
✔️ Faster reads & decision-making
✔️ Throwing with efficiency (not just volume)
✔️ Leadership & confidence
This isn’t random reps.
This is a system built to develop complete QBs.
📍 Ottawa
📅 April 30 – June 18 (8 sessions)
⚠️ Small groups only : no standing around
👉 Register now: CapitalQBs.com
04/11/2026
Ready to develop a system, not just throw reps?
Our Spring QB Training isn't just about throwing; it's about becoming a complete leader on the field. Join Justin Shibley and the Capital Family for 8 elite sessions in Ottawa.
🏈 Core Training:
✔️ Footwork = Success
✔️ Pocket Movement
✔️ Pre-snap Reads
✔️ High-Efficiency Throwing
✔️ Confidence & Leadership
📍 Ottawa
📅 April 30 – June 18
⚠️ Limited registration
👉 Sign up: CapitalQBs.com
04/09/2026
Spring is where quarterbacks separate themselves.
Most players wait until August…
Our quarterbacks get better NOW.
We’re launching our Spring QB Training led by St. Mary’s QB Justin Shibley : designed to build real quarterbacks, not just throwers.
🏈 What we focus on:
✔️ Footwork = timing = success
✔️ Pocket movement under pressure
✔️ Faster reads & decision-making
✔️ Throwing with efficiency (not just volume)
✔️ Leadership & confidence
This isn’t random reps.
This is a system built to develop complete QBs.
📍 Ottawa
📅 April 30 – June 18 (8 sessions)
⚠️ Small groups only : no standing around
👉 Register now: CapitalQBs.com
The development continues. Join the Capital Family this spring and stack those good reps.
04/09/2026
We’re building real quarterbacks this spring in Ottawa.
While others are waiting for the fall, our QBs are stacking good reps right now. Led by St. Mary’s QB Justin Shibley, this program focuses on the 4 Pillars of QB Performance.
🏈 Program Highlights:
✔️ Elite Footwork
✔️ Pocket Presence
✔️ Decision-Making (QBDT)
✔️ Efficiency & Leadership
📍 Ottawa
📅 April 30 – June 18
⚠️ Small groups for max reps
👉 Register at CapitalQBs.com
04/07/2026
SPRING QB TRAINING: SEPARATE YOURSELF FROM THE PACK 🏈
While most players are waiting until August to get started, the elite are getting better right now. Spring is the season where real quarterbacks separate themselves from the crowd.
Our Spring QB Training with Coach Justin Shibley is specifically designed to build complete quarterbacks who can lead, command the huddle, and execute under pressure. We aren't just taking reps; we are mastering the position.
🎯 What we are building:
✔️ Footwork & Timing: The foundation of every play.
✔️ Pocket Movement: Navigating the rush with poise.
✔️ Rapid Decision-Making: Processing the field at speed.
✔️ Throwing Efficiency: Clean mechanics for every throw.
✔️ Mental Toughness: Leading your team through adversity.
Don't just show up in the fall. Dominate the fall by starting your development today.
📍 Ottawa
📅 April 30 – June 18
⚠️ Limited spots available to ensure high-quality coaching.
👉 Secure your spot: CapitalQBs.com
04/04/2026
Spring is the season where elite QBs separate themselves.
Most players wait until August…
Our quarterbacks get better NOW.
We’re launching our Spring QB Training led by St. Mary’s QB Justin Shibley : designed to build real quarterbacks, not just throwers.
🏈 What we focus on:
✔️ Footwork = timing = success
✔️ Pocket movement under pressure
✔️ Faster reads & decision-making
✔️ Throwing with efficiency (not just volume)
✔️ Leadership & confidence
📍 Ottawa
📅 April 30 – June 18
⚠️ Small groups only
👉 Register now: CapitalQBs.com
03/29/2026
Are you spending 70% of your workout chasing the 30% highlight reel?
At Capital QBs, we see it all the time: young guns spending the majority of their session airing it out deep, only to complete a fraction of those throws. We call this the 30% Deep Ball Trap.
If you're practicing incomplete passes, you’re training your brain and your body to accept failure. Greatness isn't found in the one 'lucky' bomb; it's found in the discipline of throwing a catchable ball on every single rep. Whether it’s back-shoulder timing or hitting the mesh point, every detail matters.
As part of our L.E.A.D. Philosophy, we prioritize elite decision-making. Moving the chains is what wins games and earns the trust of your team. It’s about being a complete quarterback who understands that a completion is the only stat that moves the needle.
Stop practicing misses. Keep stacking good reps. The development continues!
Check out the full breakdown in our latest blog post on how to avoid the trap and master your passing game.
Read more at: capitalqbs.com