Point One Performance

When it comes to nutrition for fat loss you have 2 choices.

1. Restrict calories, be hungry miserable and generally hate life.

or

2. Eat more seafood and enjoy a ton of health benefits, while losing fat.

Eating a lot of seafood can be challenging. Here’s one way I personally find easy to get a TON of seafood in - cioppino (seafood stew). Tons of great recipes online - fill with your favorite seafood.

Highly approved by our big guy at home.

Look good naked.
Look even better in clothes.
Consistent sustained energy.
Stronger, resilient & unshakably confident.
Improved health, sleep and quality of life.

I know I’m biased. But what else can you buy that delivers all this?

It’s 2023 and I’m once again reminding you that it all gets easier when you eat breakfast like a king.

Shoutout to for putting together the best smoked fish platter in the game.

Probably nothing 🤔

Is eating breakfast like a king unconventional? Yep.

You know what else is unconventional? Get results that people talk about.

A reminder: unless you weigh under 100lbs, eggs are a condiment, not a full meal.

Breakfast today was imitation cucumbers made of our, get this - meat!

The look and shape of a cucumber without any of the sadness. And all the deliciousness of meat. Give it a shot!

Kingly breakfasts are the move.

Never met someone who trains 3-4x/week and eats rib eye for breakfast that struggles to get results.

Modest in speech. Superior in action.

We get it. You’ve probably been blasted with a thousand online workouts during the quarantine.
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Let’s face it, the overwhelming majority of them suck. They look something like this:
Burpees x 100
Push ups x 150
Results x -1.5million
Time = wasted
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If you’ve been serious about training, it’s going to be really difficult to get results just using body weight.
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We originally put these plans together for our clients during this period. The feedback has been that not only are they insanely challenging, but they’re also too good not to share.
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Hit the link in the comments to grab the workouts. Let us know on here how you do. Let’s come out of this even stronger and better shape than before 💪.

Working out should be challenging but ultimately, fulfilling.
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There’s a lot of people out there grinding and not seeing results worthy of their efforts.
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We put together this simple free tool to help identify a few fundamental areas necessary for consistent and fast progress towards your health and fitness goals.
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Click the link in our bio to take the scorecard and find out more.

Sometimes you gotta ask: who’s really on your team?