Evolution Fitness is a full spectrum service provider: personal training, boot camps, strollerfit, pole walking, Visit website: www.evolutionfit.ca
Programs include Boot Camps for Moms and Babies, Ladies Boot Camps, Barre Classes Pound Rockout Workout and Urban Pole Walking. Programs are in door and out door. Nutritional assessments & Body Composite testing offered, Personal training in my home or yours, Sports Conditioning for Teams.
06/24/2025
Calling all women in the neighbourhood! 🥊
Ready to punch out stress, build strength, and boost your energy?
Join us for Cardio Boxing — a fun, empowering, high-energy workout designed just for women 💪
📍 Local outdoor spot (DM for location)
🕗 Saturdays | 8–9 AM
💰 $20/class
🚨 Starting Saturday, June 28
No experience needed — just bring your gloves, water, and badass energy. ✨
Spots are limited — DM to reserve yours! 👊🔥
10/21/2024
Reminder boxing class is cancelled for tomorrow.
07/04/2024
Boxing Starting this Saturday, July 6, 24 from 8-9 am. YOU CAN STILL REGISTER Etransfer to [email protected]
Bring gloves or get your own gloves. I will provide target pads.
$110 for 8 Weeks. Drop in fee $15/class.
Listen to understand NOT to try and solve.