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DancewithLucie

DancewithLucie

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My life changed when I discovered Zumba. I became an instructor to help other people feel the many b

03/16/2025

🥳 Subbing Zumba for Becky Monday March 17 at noon Barrhaven Women’s GL 🪩💃🏻

01/20/2025

🚨This week’s Zumba class schedule.
During group fitness showcase week, you can bring a non-member guest to class. Let me know if you need a free pass 🎫, & arrive a bit earlier to get your guest signed in.

My team-taught 👯‍♀️🪩classes will be:
- Thursday 11 am at Goodlife Fitness (Queensview) with Trish Roche 🤩
- Sunday 10:30 am at Goodlife Fitness Stittsville with Carr Evans 🥳

01/07/2025

📣 Subbing for Tracy Atkins on Tuesday Jan 7 - 11:00am Goodlife Fitness Kanata Hazeldean Mall

10/27/2024

Join Carr Evans and I for a special Zumba showcase class at Goodlife Fitness Stittsville on Sunday Oct 27 at 10:30 am. Bring a friend (non-member) for FREE 🥳😊.

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10/26/2024

Come dance 💃🏻🕺🏽with us on Sunday October 27 at 10:30 am Goodlife Fitness Stittsville. Bring a friend for FREE!!

Members who book via the Goodlife app or website & participate in the class will be placed into a draw to win a 1-Month Performance membership.

Photos from DancewithLucie's post 10/25/2024

We had a fun Showcase class at GoodLife Fitness Queensview last Tuesday 🥳🌶️🔥

Join us in celebrating Latin American Heritage Month with a special series of videos led by one of our amazing Instructors, Assata! Throughout October, we’ll be sharing different Latin-inspired moves every week to get you moving and celebrate the vibrant culture that has inspired so many. Featuring Zumba, rooted in Latin American dance traditions, Zumba is a dance fitness party that blends low and high-intensity moves for a calorie-burning, joy-filled Group workout, bringing people together regardless of background, age, or fitness level. Stay tuned for our “move of the week” each week, and let’s bring the rhythm and energy of Latin America into our workouts! #WeBelong #LAHM 10/03/2024

https://www.instagram.com/reel/DAoR13fpWbL/?igsh=MTBweDk2c3IwOWc2cA==

Join us in celebrating Latin American Heritage Month with a special series of videos led by one of our amazing Instructors, Assata! Throughout October, we’ll be sharing different Latin-inspired moves every week to get you moving and celebrate the vibrant culture that has inspired so many. Featuring Zumba, rooted in Latin American dance traditions, Zumba is a dance fitness party that blends low and high-intensity moves for a calorie-burning, joy-filled Group workout, bringing people together regardless of background, age, or fitness level. Stay tuned for our “move of the week” each week, and let’s bring the rhythm and energy of Latin America into our workouts! #WeBelong #LAHM

09/25/2024

No live Zumba class today Wednesday Sept 25 at Goodlife Fitness Stittsville

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Ottawa

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Sports & Fitness Instruction

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3201 Greenbank Road
Ottawa, ON
K2J 4H9