Oxygen Yoga & Fitness Barrhaven

✨ Pose of the Week: Wheel Pose ✨

Open your heart. Build your strength. Find your flow.

Spot this pose in your next class!

✨ Mocktails after the mat 🍸

Join us at OYF Blossom Park for an AFTER5 Mocktail Bar Pop-Up on June 12th from 8-9pm 💜

Stay after class, sip on handcrafted mocktails, connect with the community, and make your wellness routine a little more fun 🫶

Come sweat, stay to sip 🍹
📍 OYF Barrhaven
📅 June 12th | 8-9pm

June Member Spotlight 🤍 Meet Erin! 👇🏼

Walking into Oxygen Yoga & Fitness has become one of the best parts of my routine. From the moment you walk through the front door, you’re greeted with such warmth and kindness. The front desk staff always make you feel welcome, always know exactly who you are — it truly feels like a community.
The classes themselves are incredible. I love the atmosphere of the dark, warm room and the energy that comes with every workout. It’s challenging, empowering, and calming all at the same time. No matter what kind of day I’ve had, I always leave feeling stronger, happier, and proud of myself for showing up.
What stands out most to me is how comfortable and supported I feel at Oxygen. Sometimes fitness spaces can feel intimidating, but that has never been my experience here. Oxygen has created an environment that is positive, welcoming, and motivating for everyone, and I’m so grateful to be part of it.

This weekend with 🤍💃🏼

We had such a great time hosting an event for the families at next play athletics this past weekend giving them a taste of Oxygen Yoga & Fitness with a lowered heat 15/15/15 !

15 minutes of cardio, 15 minutes of strength and 15 minutes of stretching = 45 minutes of fun!

Looking to host your next event at Oxygen Barrhaven? Comment event for details or send us a DM!

POSE OF THE WEEK: UPWARD DOG

Sometimes growth asks us to open our hearts before we feel ready.

Upward Dog reminds us to lift our gaze, create space through the chest, and move forward with confidence. It’s a posture of strength, resilience, and possibility—a reminder that even after life’s toughest challenges, we can rise, expand, and welcome what’s next.

This week, focus on finding length, breathing deeply, and embracing the strength you’ve built along the way. Every practice is a chance to begin again.

💙 What are you opening yourself up to this week?

☀️🔥 SUMMER SIZZLE SALE IS ON! 🔥☀️

Looking for the best hot yoga and fitness classes in Barrhaven this summer? Now is the perfect time to commit to your health and wellness goals while saving big!

For a limited time, get 25% OFF our 3-Month Prepaid Membership and enjoy unlimited access to yoga, fitness, fusion, and recovery classes at Oxygen Yoga & Fitness Barrhaven.

✅ Unlimited classes
✅ One time payment
✅ No bi-weekly membership fees
✅ Save 25% with code SUMMERSIZZLE25
✅ Available directly in the Oxygen app

Whether you’re building strength, improving flexibility, reducing stress, or creating a consistent fitness routine, our heated classes are designed to help you feel your best all summer long.

⏳ Limited-time offer. Sign up before it’s gone!

📍 Oxygen Yoga & Fitness Barrhaven