03/27/2026
Here is a strategy for addressing two common frames you will face while trying to control your training partner in the side control position.
Ground X Jiu Jitsu
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ground X Jiu Jitsu, Martial Arts School, 4325 strandherd Drive, Ottawa, ON.
03/09/2026
Try out this belly down armlock as an option to finish an opponent from the turtle position! 💪 🔒
03/06/2026
Here is an option to enter into a powerful leg locking position from single leg X! Try it with a friend 🤼
02/03/2026
Front headlock -> gator roll -> caveman necktie -> iranian lift -> double leg 😤
02/02/2026
When your partner uses the rear naked choke defense on an armbar attempt, try this to switch your attack to the other arm!
01/30/2026
🚨 Instructor Alert!!
With Over a Decade of fighting experience, representing Canada 2x’s and a Gold Medal at the Pan Ams
Ground X will have the pleasure to host one of the best females in North America!!!
The ever so fierce, fun loving, charismatic, and hard as nails Kelsey Underwood will be in the house teaching all night.
Kelsey brings an awesome level of experience for new and veteran fighters with a great focus on punishing the lower half and opening up the rest of the body, don’t miss your chance to get in and train!
When: Friday January 31st
Time: 6:30pm till Close
12/26/2025
HOLIDAY HOURS!!!
Only a couple more training session until 2025 is over!
All Sunday Open Mats are normal times! 12 - 2pm
12/23/2025
Congratulations to all youth jiu jitsu members that were promoted today! 🤼 🥋
12/03/2025
Congratulations to Sam on his promotion to blue belt.
11/30/2025
Congratulations to the ground xjj team yesterday on a stellar performance at submission arts united 👏
11/28/2025
TREAT YOURSELF (or your young one). Black Friday is live at ground x ⚡️. Text 613 900 6043 to claim one of the 3 offers.
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Address
4325 Strandherd Drive
Ottawa, ON
K2J6E5
Opening Hours
| Monday | 4:30pm - 9pm |
| Tuesday | 11:30am - 9pm |
| Wednesday | 11:30am - 9pm |
| Thursday | 4:30pm - 9pm |
| Friday | 11:30am - 9pm |
| Saturday | 10:30am - 2pm |
| Sunday | 11:30am - 2pm |