Lu's Taekwon-Do

Lu's Taekwon-Do

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Lu's Taekwon-Do was founded by Senior Grand Master Phap Lu. For more info visit: lustaekwondo.com

The school is owned and operated by Master Marcus Ma (7th Dan),Sabum Curtis Lu (5th Dan), and Sabum Ryan van den Berg (5th Dan). Lu’s TaeKwon-Do is a family-oriented TaeKwon-Do school dedicated to empowering its students and providing them with the tools to live a better life through fitness, self-defense and discipline. Lu’s TaeKwon-Do is “An Art, A Philosophy, A Sport, A Way of Life”.

Photos from Lu's Taekwon-Do's post 05/28/2026

A huge congratulations to all our students who competed last week in CHITF’s General Choi Memorial Cup. 🥇🥈🥉

For a lot of our students, it was their first time competing. They trained hard leading up to the event and did their best. We are extremely proud of their effort and can’t wait to see them bring all they’ve learned from the tournament and apply it to their training.

Also, a thank you to our black belts and colour belts who umpired, score kept and did everything they could to help where needed. Many hands make light work and we’re thankful for your support!

Photos from Lu's Taekwon-Do's post 05/23/2026

We’re all set up for the big day tomorrow! Special thank you to all of our students who came in tonight and help set up! These events are not possible without all the many hands helping behind the scenes. 👊🏼🤝🥋

05/21/2026

Happy birthday Sabum van den Berg and Boosabun Houle!

05/14/2026

SGM Lu reviewing the Theory of Power last night. In this clip he covers reaction force. 🥋🧠

05/10/2026

Happy Mother’s Day to all the moms out there past, present and future!!! We appreciate you and are grateful for you every single day!

05/09/2026

Our students’ safety is paramount. 🔝☝🏼

Sabum Lu and van den Berg are now officially First Aid and CPR certified. ⛑️

They spent 2 days equipping themselves with all the knowledge to prevent and treat emergencies.

05/07/2026

Uncut training footage. This is the work that goes into perfecting technique over time. Not every rep goes as we want it. The important thing is how we learn from the mistakes and keep at it until we get it right.

This is what it looks like to take ownership of your training/TKD journey. Asking your instructors to stay after class and get those reps in. Your instructors are always eager to come alongside you. But you have to show the initiative.

Photos from Lu's Taekwon-Do's post 04/30/2026

Happy birthday GM Seely! The backbone behind our dojang. A great competitor, instructor, and most importantly a loving mother 💐❤️

Taekwon!

Photos from Lu's Taekwon-Do's post 04/26/2026

Our black belts are gearing up for the Gen. Choi Memorial Cup this May. We held a 3 hour umpire seminar to refresh and refine our understanding of tournament rules and regulations. Always learning together 🧠🥋

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Location

Address


Rue A. Centre
Ottawa, ON
K1H7X7

Opening Hours

Monday 6pm - 8:30pm
Wednesday 6pm - 8:30pm