08/28/2024
Your ageing body is NOT a problem ✨ Thanks
The Shift - Yoga with Alison - RYT
Share
Alison is a yoga teacher and social worker. She currently works with victims of domestic violence. Alison is a yoga teacher with over 300hrs of teacher training.
This page aims to share her love for movement and yoga as a tool for healing and to educate people on relational abuse. She is also a therapist working in partner assault response. She enjoys weaving her skill sets as therapist and yoga instructor to provide her clients with opportunities to grow, heal, and expand.
08/28/2024
08/28/2024
I share quotes daily on my Instagram � https://bit.ly/3mJmK5B
An interesting read on covert narcissistic behaviors:
https://geediting.com/sneaky-behaviors-of-a-high-functioning-covert-narcissist/ #:~:text=They%20use%20guilt%2Dtripping%2C%20playing,Stay%20wary.
03/10/2024
21 Signs of Emotional Abuse in Relationships How do you know if you’re being emotionally abused? These signs may help you.
03/01/2024
Show up and practice yoga for FREE!
01/14/2023
Saturday morning 9am Hot Power at The Rideau Sports Centre. Heart full ♥️
12/13/2022
12/08/2022
Two more drop-in Hot Yoga classes left at The Rideau Sports Centre on Saturday, December 10th and 17th . Pay what you can! All proceeds going to CFS Ottawa to support survivors of domestic violence.
12/03/2022
Welcoming in the holidays… and leaning into our self-compassion practices 🙏🏽
10/31/2022
Thank-you for sharing your energy this past Saturday at the 2pm Hot Yoga Class at RSC in support of victims of domestic abuse! It was a therapeutic and nurturing experience. We are now open to drop-ins $20 or by donation. So please join our beautiful group of people, receive a charitable tax receipt, and practice for an important cause.
Want your business to be the top-listed Gym/sports Facility in Ottawa?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Ottawa, ON