Town of Penhold Multiplex Fitness Centre

We have a new class this month!
Jenapher is offering a Mommy & Me Class on Thursday mornings for moms-to-be and babies up to 1 year old who are not walking yet.

Book your spot using Vagaro today!
https://bit.ly/PenholdFitnes

The Fitness Centre will be closed this Monday for the Civic Holiday. Regular hours will resume Tuesday, September 8.

A 24 Hour access fob is required for members to access the Fitness Centre while it is closed.

We hope everyone has a safe and enjoyable September Long Weekend, answers to many common questions and E-Service requests can be found on the Town website 24/7.
www.townofpenhold.ca

SPIN CLASSES are back!!! Save your spot using the Vagaro booking system
https://bit.ly/PenholdFitness

Starting in September, Jenapher will be offering a Mommy & Me Class on Thursday mornings for moms-to-be and babies up to 1 year old who are not walking yet.

Book your spot using Vagaro today!
https://bit.ly/PenholdFitness

Registration for September fitness classes will open at 12:00 noon on Monday August using the Vagaro booking system.
https://bit.ly/PenholdFitness

The Fitness Centre will be closed this weekend Saturday, Sunday and Monday for the Civic Holiday. Regular hours will resume Tuesday August 4.
A 24 Hour access fob is required for members to access the Fitness Centre while it is closed for the long weekend.

We hope everyone has a safe and enjoyable August Long Weekend, answers to many common questions and E-Service requests can be found on the Town website 24/7.
www.townofpenhold.ca See less

Registration for August fitness classes will open at 12:00 noon on Monday July 27 using the Vagaro booking system.
https://bit.ly/PenholdFitness

The final $5 Fitness Class this month is IN THE ZONE on Monday July 27 at 5:30 p.m.
Save your spot using Vagaro today! https://bit.ly/PenholdFitness

Using total body based (compound) exercises, this interval class is a combination of resistance and cardiovascular training directed at increasing your metabolic rate. Boost your energy level with a variety of exercises and tools in this 45 minute workout designed to empower you by building strength and stamina, while improving dynamic flexibility and balance through all planes of motion.

A Special Thank You! 🏒
We would like to thank Red Deer native, and professional hockey player, Justin Feser for donating a signed Grizzlys Wolfsburg jersey to our community.

Justin has enjoyed an impressive hockey career, including five standout seasons in the WHL, earning WHL All-Star honours, setting the league's Iron Man record for consecutive games played, and building a successful professional career in Europe. He currently plays for the Grizzlys Wolfsburg in Germany's top professional hockey league.

We appreciate Justin's contribution and are proud to add this unique piece of hockey memorabilia to our collection in the arena hallway. Thank you for helping inspire local hockey fans and young athletes who dream of one day playing at the highest levels of the game.

Tuesday July 21 5:30 p.m. PEACEFUL YOGA

Relieve the mental and physical tension of your day with this 45 minute restorative class.

Combining controlled breathing, meditation and general yoga poses to heal and nurture the body and mind. A positive and uplifting way to eliminate stress and calm the mind. Bring a water bottle and if you have them bring a mat, block, strap, and bolster or blanket for this class.

Reserve your spot online today! https://bit.ly/PenholdFitnes