Team EP Fitness

Sweet Fernie is available for adoption in Golden, B.C.

Fern was an owner surrender as her adopter has health issues and can no longer care for her. She is a 7 month old Border Collie/Burmese/Doodle? Mix. She is very sweet, loves people, kids and other dogs. She is spayed, microchipped and all vaccines are up to date. She is potty trained and crate trained. She needs some help with not jumping and walking on leash. She needs a home with an active family AND with another balanced dog to show her the ropes. She is very submissive and needs to gain confidence. I would love to keep her but I already have 3 dogs of my own. I promised her I would find her the perfect family to love and give her the exercise she needs.
Fern comes with leashes, crate, brushes and lots of dog related items. There is an adoption fee of $300.00 which will be donated to a rescue. There will be an adoption application and home check. Everything possible will be done to make sure she gets the very best home.

Cold snap! -35 feels like -45.

So *$ me!

I wore my Christmas dress to see Dr. Roth
about my allergies. They all said I was beautiful!! I got treats!!B❤❤❤ 🐾

It is with mixed emotions that I make this post today. With the sale of my home and the conditions surrounding Covid Team EP Fitness is closing the studio portion of the business. I am conducting on line boot camp classes and will continue doing so until after my move. I want to thank everyone that walked in my doors and crawled out in the last 15 years! It has been a wild ride I will never forget! THANK YOU SO MUCH! If you want to participate in on line classes please message me. I will be doing 1:1 sessions at Apex Health and fitness until the end of September. You can contact me here for session rates and info! THANKS FOR THE MEMORIES! The end of an era and the beginning of new memories! I thank you all! Xo

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NEW YEAR!! NEW YOU!! Max 6 people! Private studio. Women only! Nutritional guidance. What are you waiting for? Try your first class free! South Pickering.

Give the gift of health for Christmas! Priceless!! What are you waiting for??

Get started early with our New Year New Body Personal Training special. Buy a gift a health for loved one for Christmas or take care of yourself and let us help you get on a healthy lifestyle

Give the gift of health this Christmas! Priceless!!

Now offering Physiotherapy. Let be your one stop for all your health and fitness needs. Don’t forget most peoples insurances resets at the end of the year for Massage Therapy, Chiropractic services and Physiotherapy

Massage before Chiro treatments! Billed direct to your benefits! Great results! DM me for details.

Since massage therapy is good for the nervous system it is usually done before chiropractic treatments are given. The adjustments are much more effective this way. Sometimes the body can be so stiff that it resists the adjustments. When it becomes relaxed through massage though, it allows the doctor of chiropractic to more easily realign various parts.