Multi-Disciplinary Clinic Health & Fitness Evals One-on-One Training Massotherapy Group Classes M.A.T Osteo Physio
Small-group kettlebell training for adults 40+ in Pointe-Claire & Laval. Get stronger, move better, stay injury-free — for life.
Page dedicated to the transmission of knowledge in overall health, fitness & exercise, sport prepapation and general nutrition.
Empowering you to age gracefully through weekly healthy mindset, nutrition, & exercise tips.
Certified fitness specialist, trainer and ZUMBA Instructor. Offering classes, personal training for all levels, kids classes and birthday parties. Over 30 years of experience.
Welcome to FITTNation! Motivating people to move no matter your age or fitness level. Run faster, ju
Personal Trainer F.I.T. Certified, Corrective Conditioning - YMCA Reconditioning Practitioner Barefoot Training Specialist lvl 1 - EBFA