No Fluff Fitness

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Qualicum Beach, BC
No Fluff Fitness

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Small group fitness classes and personal training sessions in a private fitness studio located in a rural setting.

10/29/2026

Workouts can be fun!
This week has been 80’s week at the studio and at community centre classes.

10/21/2026

💪 Ready for the next session of Weight Training?

Registration is open, and more classes have been added to the weekly schedule! 🎉

Take a peek at the options, find a time that works for you, and let’s get stronger together!

👉 Check out the schedule and register at: https://noflufffitness.ca/at-the-studio

10/20/2026

Break out the headbands and the leg warmers!
All group fitness classes, both in the studio and in the community will have an 80's vibe to them from October 26 - October 31.
Your instructor will be dressed in 80's workout attire. You are welcome to join in the fun and add some neon to your outfit.

Drop-in Bodyweight Community Classes are available on Mondays & Wednesdays in Coombs thru https://arrowsmithrecreation.ca/classes
Cost:$12

Drop-in Weight Training Classes in the Studio are available Monday, Wednesday and Friday. https://noflufffitness.ca/drop-in-classes
Cost: $25

Let's get physically fit together!

10/12/2026

🚨 **A NEW CLASS HAS DROPPED AT THE STUDIO!** 🚨

Introducing Landmine Strength Circuit 💪

🗓️ Sunday mornings at 8 AM!

Get your workout done first thing and enjoy the rest of your Sunday!

This 55-minute circuit combines **strength, cardio, core and mobility** for a full-body workout to kick-start your day.

Ready to give it a try?

👉 Register today at NoFluffFitness.ca

10/10/2026

Physical activity is a “need to have,” not a “nice to have.”

Have you ever noticed how much better you feel after a walk, a workout, or simply moving your body?

Even a single bout of physical activity can provide benefits for your brain and mental health. In fact, you may notice the mental benefits of exercise before you notice the physical ones.

You do so much for the people in your life. It’s time to do something for yourself, too.

Carve out some "you time."
Go for a walk.
Lift some weights.
Take an exercise class.
Move your body in a way that feels good to you.

Your mental health matters. 💚

Happy World Mental Health Day!

10/05/2026

Want to try a class before committing to a full session?
October drop-in spots are now available online! 🎉
Choose a class, drop in, and see if it’s a good fit for you.
👉https://noflufffitness.ca/drop-in-classes
No commitment,just come give it a try!

10/04/2026

Are weightlifters always angry?? Why do they drop their weights?

10/02/2026

The commute to No Fluff Fitness is unique. You can pick up some eggs or possibly flowers and you never know what farm animals you may see along the road.

09/26/2026

💪 Strength & Balance — Now on Monday Evenings!

Looking for a full-body workout to build strength, balance, coordination and fitness?

Join us Mondays at 5:00 PM at the Coombs Fairgrounds!

This class is scalable for all fitness levels, with options to make each exercise easier or more challenging.

Drop in or register online thru ACRA:
https://arrowsmithrecreation.ca/strength%2Bbalance-evening

09/24/2026

Did you know I’m also a certified gymnastics coach? This fall I’m offering Cartwheel Tots and Cartwheel Kids classes at the Lighthouse Community Hall in Qualicum Bay.

Address

Qualicum Beach, BC

Telephone

+12508021308

Website

http://www.noflufffitness.ca/

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