MOVE Fitness Montreal

MOVE Fitness MOVE Fitness is a mobile fitness company that offers bootcamp, small group training, and one-on-one training programs.

Training methods include cardiovascular and strength conditioning, using functional exercises that engage multiple muscle groups through dynamic circuits and - FUN! - interval-style workouts. All workouts are suitable for a variety of fitness levels. MOVE Bootcamp
Group bootcamp classes are offered at various times and locations, indoor and outdoor, and include aerobic and strength training. Rates  ...