Anytime Fitness Rockland

🔥 YOU SHOW UP. WE NOTICE. 👀

September is lock-in season. Get back into your routine, stay consistent, and get rewarded for showing up.

💪 HOW THE CHALLENGE WORKS:

Work out at least 3x per week throughout September to qualify.

🏆 EVERY WEEK:
We’ll draw one weekly winner who will receive Anytime Fitness merch!

🎉 AT THE END OF SEPTEMBER:
Everyone who participates each week will be entered into our final monthly draw for a chance to win 1 MONTH FREE!

And here’s the best part: every week you participate = another entry into the monthly draw. 👀

Lock in. Show Up. Get Rewarded.

📅 Challenge runs all September.

Free Physio Assessment 🏋️‍♀️

Come by Wednesday, September 9th, from 4–7 PM for a free 15 minute assessment with a physio!

Meet Natasha, a local expert in sports rehab, who’s here to help you with:

• Progression in your lifts
• Lack of mobility
• Asymmetries

Whether something feels off or you simply want to move and lift better, come chat with Natasha! 💪

Comment what you are trying to improve!

Stay tuned… 👀

We want to know 👇

Civic Day Staffed Hours!

The office will be closing at 4PM, Monday, August 3rd, but members can still enjoy 24/7 access!

You don't need to jump back in at 100%. A workout, a walk, or even just 20 minutes is a win.

Focus on rebuilding consistency, not chasing perfection.

The goal isn't to catch up. The goal is to keep it up. 💪