VTEK FITNESS

OFFSEASON PHYSIQUE UPDATE: Currently sitting at 203 LBS
Shifting gears and necessary adjustments will be made to further growth and progression💪🏾

PHYSIQUE UPDATE: Offseason weight currently sitting at 155lbs
20 weeks away to bring a spectacular physique💪🏾

OFFSEASON PHYSIQUE CHECK-IN💪🏾
Over 3 months post competition for and he’s added back some size to his frame currently sitting at 205lbs, a long road ahead as he continues to put in that work💪🏾

OFFSEASON PHYSIQUE CHECK-IN💪🏾
putting in work and he’s got tunnel vision.
Growth process running smoothly, sitting at 153lbs on a 5’4” frame which equals super strong💪🏾💪🏾💪🏾

ONLINE CLIENT CHECK-IN PHYSIQUE UPDATE✅☑️

Pierre-Michel contacted me in August wanting to take his growth and muscle mass to the next level, training previously on his own on a previous plan he showed me he had gained some mass and his weight increased, he began at 60kg(left photo) and was able to increase to 70kg before beginning to work with me.

We designed a new blueprint immediately and he’s hit the ground running putting on another 5kg going from 70kg to 75kg(right photo) in a matter of 6 weeks.

BON TRAVAIL MON HOMME 💪🏾💪🏾

For inquiries on Online Training, Personal Training sessions and packages, Customized Training/Meal plan packages, DM me and get started.

We came, we saw we conquered🏆
Men’s Physique Novice Champion
well deserved👏🏾 congratulations on winning your very first competition💪🏾
you earned that cheesecake brother 🍰

INSTALLING FINAL FORM…..
Posted • 2 days out from . It’s been one hell of a fight. But it was all worth it in the end.
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Posted • This is peak week. Dead tired, starving and trying to stay sane.
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