I offer personalized yoga for kids, caregivers/nurses and seniors, as well as customized knit and crochet creations inspired by you!
Check out my website for more details and contact me to let me know how I can best serve your needs!
03/02/2023
Bloom on Break this March Break!
2 sessions available, bring a yoga mat/towel and a water bottle and I'll provide the rest!
We'll move our bodies, engage our imaginations and integrate the two for healthy connection!
Parents are welcome to attend this kid focused session to learn and have fun together!
Contact for more info!
Get ready to GROW!
09/22/2022
It’s the beginning of Libra season, a chance to come into balance. This morning while walking the dogs, I looked up into the dark sky and caught a glimpse of a rainbow 🌈 I thought of how cool it is to be able to witness the dark and light at the same time, how both can be true at the same time. I hope today you can find a moment to appreciate whatever is BOTH AND in your life 😘 ♎️ ⚖️
09/09/2022
Adventures in St. Thomas this summer led to finding this sweet Knitters bench donated by .red.mitten ! The Elevated Park is a myriad of art both made by humans and nature and worth the visit!
08/28/2022
Virgo season, I feel at home. Being a Virgo rising I adore plans, details, and it’s so exciting to have it lining up with the beginning of the school year.
With a new planner, the nip in the air and yet the sunny days to energize I’m here for it.
Use the energy of the new moon in Virgo to make some plans, figure out some details for what lights you up and enjoy it 😊 ♍️📔🌅 🌑
07/22/2022
Leo season has begun! ♌️ 🦁☀️ Ruled by the Sun, it’s time to shine bright with abundance and joy. Let your inner spark burst full flame and light up your world just by being unapologetically YOU 🔥🔥🔥🔥🔥🔥🔥🔥 ♌️
02/27/2022
Now that I’ve been able to meet my neighbours new baby I can show this dapper set I knit just for him! Classic cables and a shawl cardigan with just a touch of whimsy from the acorn buttons and fuzzy Pom. This one gives me “walking the dogs at Sandringham” vibes 🥰🐾
01/22/2022
Today at 10am we begin at the foundation, our Root chakra. Got FOMO? Send me a pm or comment here and I'll get you the workbook and link to the session before we start!
01/14/2022
My first Wellness Workshop is starting Jan 15th and will cover the Chakras. Weekly live sessions will be in my private group so contact me if you would like an invite! A digital workbook is included as well. This workshop is being offered at no cost except your participation and feedback! Will you join me on the journey??
10/09/2021
In the spirit of being thankful this weekend I realized I hadn’t officially shared my thanks for all of you who donated to the CampOut for Cancer fundraiser. I was able to send in $160 in support and I’m very grateful to all of you who helped me surpass my goal! I hope you all have a lovely weekend and find many things to be thankful for. 😘😘🙏
09/20/2021
Hello lovelies, September is Childhood Cancer Awareness month and as such I’ve been stitching away at these scrunchies and bookmarks to raise some funding. The CampOut for Cancer fundraiser benefits Camp Trillium/Ooch which are wonderful camps in Ontario that allow kids and their families to enjoy a much needed vacation with those that truly understand their unique needs.
If you would like to purchase or make a donation please message/email me! So far $60 has been raised and I have a goal of at least $100!
Thanks friends!
P.S. Paediatric cancers receive a minuscule amount of research funding through the Canadian Cancer Society so every little bit of awareness counts too!