Stilled Waters Counselling

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Stilled Waters Counselling 🕊️ Kasandra Muyres, RTCc
• faith informed counselling •
“Where curiosity replaces judgement, healing can begin.”
🌻 Online Counselling (Canada)

I am SO thrilled to officially announce that my online counselling practice is OPEN and ready for bookings! (link in bio...
09/09/2026

I am SO thrilled to officially announce that my online counselling practice is OPEN and ready for bookings! (link in bio)

This has been such a meaningful journey to get here, and I’m incredibly excited to finally open the virtual doors to Stilled Waters Counselling.

I offer a FREE 20-minute Connection Call before we get started, because I think it’s important that we both get a chance to make sure we’re a good fit!
The Connection Call gives us a chance to:
1. Get a feel for one another. You can ask questions, get a sense of who I am and how I work, and decide whether I feel like the right counsellor for you before we dive into the nitty-gritty.
2. Make sure your needs are within my scope of practice. If I feel that someone else would be better equipped to support what you’re navigating, I’ll be honest about that and help point you in the direction of a more appropriate resource or professional.

I’ve been told that I bring a warm, inviting, person-centred presence into the counselling space—which is exactly the kind of environment I hope to create. A space where you can show up as you are, feel heard, and work through the hard stuff together.

I also offer Christian, faith-led counselling for those who are looking for a space where their faith can be welcomed and meaningfully incorporated into the counselling process.

A little booking note:�If we decide to work together, your very first full counselling session should be booked as the 90-minute Initial Session. We’ll have a little more ground to cover as we get to know one another, talk through what brings you to counselling, and begin figuring out what you’d like our work together to look like.
And then… we go from there. 🤍

And with that, Stilled Waters Counselling is officially open!

“You can’t heal the body, unless you also heal the soul.” – PlatoWhen we carry stress, grief, or unprocessed experiences...
09/06/2025

“You can’t heal the body, unless you also heal the soul.” – Plato

When we carry stress, grief, or unprocessed experiences, they don’t just “live in our head”—they ripple into our breath, our nervous system, our muscles, our sleep.

Healing asks us to look beyond symptoms and into the whole of who we are.
When we tend to the soul—through presence, connection, and somatic practices—the body finds space to soften and restore.

Healing isn’t about fixing one part of us.
It’s about bringing our whole self back into harmony.
🌿🦋💗

Not all grief looks the same. 🌱Sometimes it’s quiet… tucked away because the world doesn’t recognize it as a “real” loss...
08/04/2025

Not all grief looks the same. 🌱

Sometimes it’s quiet… tucked away because the world doesn’t recognize it as a “real” loss. This is disenfranchised grief—and it can leave us feeling unseen, unsupported, and alone in our pain.

You might know this feeling if you’ve:
🤍 Lost a friendship but felt pressure to “move on.”
🤍 Experienced a miscarriage or infertility in silence.
🤍 Felt grief after leaving a job, role, or identity that once defined you.
🤍 Loved someone privately and had no space to grieve their loss.

When grief isn’t acknowledged, it doesn’t disappear—it often shows up as irritability, disconnection, or keeping yourself constantly busy just to cope, dependent upon so many other pieces of course.

🤍 Your grief is valid.
🤍 Your healing matters.
🤍 You deserve space to feel and process what’s been lost.

If this speaks to you:
📌 Save this post to come back to.
đź’Ś Share it with someone who might need these words.
🌿 Let yourself know… you’re not alone on this journey.

It’s practice time! 🌿I’ve entered my second year of college, and at this stage in my program we are to start counselling...
07/27/2025

It’s practice time! 🌿

I’ve entered my second year of college, and at this stage in my program we are to start counselling from outside of our peer group of classmates.

Due to the nature of counselling and our ethical codes, I am unable to counsel friends or family, but I would love if you could pass this along to others you know who might benefit from some FREE counselling sessions with me, a student counsellor.

This can be anyone within Canada as we have an online platform through Jane App that allows for video sessions. If you are in Saskatoon and would prefer to meet in person I’m sure we could figure out a safe space to hold sessions as well!

🌿 If you are interested in booking a 15 minute discovery call, please reach out by email to: [email protected]

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Saskatoon, SK

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