05/03/2020
Happy Birthday .jodouin
Health and Wellness coach At F.I.T. Everything we do is for one purpose -to help busy people just like you
move better, feel better and look better.
our aim is to provide you with a level of quality, service, knowledge and love, that surpasses your expectations of a fitness and wellness centre.
05/03/2020
Happy Birthday .jodouin
03/24/2020
We’d LOVE to know! ❤️❤️❤️
03/16/2020
For the sake of family and friends, we’re going to follow suit with many other local businesses and be CLOSED for a few days. Stay safe, wash your hands and do some squats!
03/06/2020
Matt is away next week! Please note the updated hours 🙃
02/29/2020
Sorry to say, the gym will be closed today! Have a good weekend!
02/27/2020
Sick happens! We’ll be closed tonight, see you tomorrow!
02/13/2020
Come bust a move with Kenton!
01/26/2020
Broccoli doesn’t advertise but hamburger helper does!
Beware: of Grocery Stores? When you go grocery shopping are you are prepared mentally? You should be. Why? Well, it used to be the case that humans went hunting for food, however now it i
01/10/2020
👇👇👇👇
Just in case you needed a reminder, your worth is not tied to any of these things.
It’s not tied to your job, your credit score, your zip code, or the size of your jeans.
Tag a friend ⬇️⬇️ who needs to see this in the comments below!
H/T to GGS Woman In Charge, Molly Galbraith for this important reminder.
Change your mindset, change your life! We're here to guide you!
| Monday | 6am - 7pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 7pm |
| Saturday | 9am - 12pm |