Coulthard Golf

One of the easiest ways to score better on the course is to start using a consistent warm-up and swing routine before every round and practice session. Everyone's routine may vary, but it is key is to prevent injury, prepare your body for the physical demands of golf, and establish a consistent and repeatable swing. Personally, my warm-up routine starts with active stretching, such as leg swings, various squats, body rotations, and arm swings, to loosen up and activate my muscles and joints....

Warm up before your round if you want to play your best! One of the easiest ways to score better on the course is to start using a consistent warm-up and swing routine before every round and practice session. Everyone’s routine may vary, but it is …

2023 Gear Titleist TSR Driver 3 Metal and Hybrid. Titleist T100s 5-48 degree irons, Vokey 52,56,and 60 wedges. Odyssey stroke lab putter and FJ Stratos shoes.

This years Gear, Titleist T100s Irons 5-48 degree, Vokey Wedges 52,56,60 TSR Driver and 3 Metal TSR Hybrid and Odyssey Stroke Lab Putter, FJ Stratos Shoes Golf is a challenging sport requiring precision, skill, and mental capacity. Many golfers don’t realize that there is only a matter of degrees between a good shot and a disastrous one. This is why it is so important to be properly fit for your set of clubs. ...

My New Clubs Have arrived! This years Gear, Titleist T100s Irons 5-48 degree, Vokey Wedges 52,56,60 TSR Driver and 3 Metal TSR Hybrid and Odyssey Stroke Lab Putter, FJ Stratos Shoes Golf is a challenging sport requiring prec…

Golf is a game that requires both physical and mental capacity. It is a sport that can be enjoyed by people of all ages, but as we get older, our bodies change, which can affect how well we play the sport and our enjoyment of the game. The loss of muscle mass and mobility is one of the most detrimental changes that can take place if not managed....

Strength and Balance Golf is a game that requires both physical and mental capacity. It is a sport that can be enjoyed by people of all ages, but as we get older, our bodies change, which can affect how well we play th…

Jack and me getting some exercise on the Trails at Smithers Golf and Country Club

Golf in the Winter.

Winter Swing Work Well it looks like winter isn’t ready to give up quite yet. February 20th and its still snowing, but that’s ok. Now is the perfect time to start getting ready for the new season. We hav…

It’s been a busy couple of weeks, I have started working back at my Summer position at the Okanagan Golf Club. It’s still a couple of weeks until the course opens but there is plenty to do in the pro shop. I’m super stoked with my last TrackMan combine score (84.8), it is validating the swing work that I have been working on throughout the winter at Simplex Sportszone. [ 229 more words ]

New Clubs, New Season, New best Trackman Combine score It’s been a busy couple of weeks, I have started working back at my Summer position at the Okanagan Golf Club. It’s still a couple of weeks until the course opens but there is plenty to do in the p…

Winter swing work My winter employment at Simplex Sportszone has allowed me to use a TrackMan throughout the winter for giving lessons as well as working on my own swing. Although I have been playing at a low single…

Fitness after 40 Is hard You know you are old when you have stories about when you were young and you could do all sorts of amazing feats, or how much different things were “back in the day“. I remember a day when I would …

Just launched my new web page.

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