Spruce Grove Fitness 24/7

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Spruce Grove Fitness 24/7 Spruce Grove Fitness 24/7
Boxing • 24/7 Gym • Group Fitness • Personal Training • Kickboxing • Yoga
Proudly local. Built for our community.
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The Boxing Club in Spruce Grove more than Just Boxing....is now offering Competitive and Non Competitive Boxing, Get Fit Not Hit Kick Boxing Classes, DDPY, Yoga, P90X, Core de Force, Kangoo, BootCamp, Strength and Conditioning Classes, Dry land training for Sports Teams, Meal Plans, Apparel, Nutrition Supplements, Personal Training, The Boxing Club 12 Week Fitness Challenge. On The Ropes 30 Minute Boxing/Kickboxing Circuit for Men and Women and The Upper Level Gym is 24/7.

🔥 OCTOBER PERSONAL TRAINING PROMO! 🔥💪 YOUR GOALS. OUR FOCUS. REAL RESULTS!Thinking about trying personal training? Maybe...
10/22/2026

🔥 OCTOBER PERSONAL TRAINING PROMO! 🔥

💪 YOUR GOALS. OUR FOCUS. REAL RESULTS!

Thinking about trying personal training? Maybe you need a little extra motivation, some guidance in the gym, or you’re ready to take your workouts to the next level!

October is the PERFECT time to get started! ❤️🖤

🚨 3 PERSONAL TRAINING SESSIONS FOR JUST $105! 🚨

That’s 50% OFF the regular price of $210!

✅ Three 60-minute personal training sessions
✅ Build confidence in the gym
✅ Learn proper technique and form
✅ Stay motivated and accountable
✅ NO SIGNUP FEE!

❤️ NEW AND EXISTING MEMBERS WELCOME!

Whether you’re brand new to fitness or have been training for years, our trainers are here to help you reach YOUR goals!

🔥 USE PROMO CODE: TRAIN50 🔥

💥 Regular Price: $210 + tax
💥 October Special: $105 + tax

📍 Spruce Grove Fitness 24/7

Don’t keep putting yourself at the bottom of your priority list. Invest in YOU this October! 💪❤️

📲 Message us or stop by the front desk to get started!

24/7 ACCESS. REAL PEOPLE. REAL RESULTS.

SpruceGrove SupportLocal

Ashley Hendricks Eric Watson Danielle Vanessa @ The Gym Douglas Gray

❤️ DAY 22 | 31 Days of GratitudeSometimes the things we treasure most aren’t the most expensive, but the ones that hold ...
10/22/2026

❤️ DAY 22 | 31 Days of Gratitude

Sometimes the things we treasure most aren’t the most expensive, but the ones that hold special memories.

What item do you own that has special meaning to you?

Maybe it’s a photograph, a special gift, or something that reminds you of someone you love. ❤️

Find your happy. ❤️

❤️ DAY 21 31 Days of GratitudeSometimes one decision can change everything!What decision are you glad you made?Maybe it ...
10/21/2026

❤️ DAY 21 31 Days of Gratitude

Sometimes one decision can change everything!

What decision are you glad you made?

Maybe it was starting something new, taking a chance, choosing a healthier lifestyle, surrounding yourself with better people, or finally doing something you’ve always wanted to do.

Big or small, some decisions lead us to the happiest parts of our lives. ❤️

Take a moment today to appreciate the choices that brought you to where you are.

Find your happy. ❤️

10/20/2026

He’s not wrong.

❤️ DAY 20 31 Days of GratitudeSometimes a little fresh air is all we need! 🍂🌲What part of nature makes you happiest?May...
10/20/2026

❤️ DAY 20 31 Days of Gratitude

Sometimes a little fresh air is all we need! 🍂🌲

What part of nature makes you happiest?

Maybe it’s a peaceful walk through the trees, the sound of rain, a beautiful sunset, or the changing colours of fall.

Nature has a way of helping us slow down, clear our minds, and appreciate the little things. ❤️

Find your happy. ❤️

❤️ DAY 19 31 Days of GratitudeSometimes we’re so focused on what’s next that we forget how far we’ve come!What do you ha...
10/19/2026

❤️ DAY 19 31 Days of Gratitude

Sometimes we’re so focused on what’s next that we forget how far we’ve come!

What do you have now that you once hoped for?

Maybe it’s a loving family, meaningful friendships, better health, a job you enjoy, or simply feeling happier and more confident in yourself.

Take a moment today to appreciate the things that were once just hopes and dreams but are now part of your everyday life. ❤️

Find your happy. ❤️

❤️ DAY 18 31 Days of GratitudeSome places leave us with memories that last a lifetime! ❤️What place are you grateful yo...
10/18/2026

❤️ DAY 18 31 Days of Gratitude

Some places leave us with memories that last a lifetime! ❤️

What place are you grateful you’ve been able to visit?

Maybe it’s a dream vacation, a favourite beach, a beautiful hiking trail, or somewhere special close to home.

Sometimes it’s not just the place, but the people we shared it with and the memories we made along the way. ❤️

Find your happy. ❤️

❤️ DAY 17 |31 Days of GratitudeSometimes it’s the little things that make the biggest difference in our day!What makes y...
10/17/2026

❤️ DAY 17 |31 Days of Gratitude

Sometimes it’s the little things that make the biggest difference in our day!

What makes your everyday life easier?

Maybe it’s a helpful friend, a supportive partner, a favourite routine, or even that first cup of coffee! ☕

Today, take a moment to appreciate the people and things that make life a little easier. ❤️

Find your happy. ❤️

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Spruce Grove, AB

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