09/16/2022
It’s been a minute but happy fam 🤗
Ardi Fitness
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Hi, my name is Raj Dhaliwal and I am the owner operator of Ardi Fitness. Fitness is my passion, my outlet, my vice.
Offering one-on-one and small group studio-based and mobile fitness training services with personalized exercise programs to meet each individual's unique needs. I train hard, I make it fun and enjoyable, and I have made it a permanent stamp in my day-to-day routine. Fitness is not just about lifting weights, running marathons, and group yoga; its about building yourself up to be the best version
09/16/2022
03/30/2022
After a few months of eating all the things and lifting heavy, it’s time to shred down.
I have a love/hate relationship with leaning out. It’s mentally exhausting at times but on the flip side, I love a good challenge.
Time to count macros, track workouts, and give wine a temporary boot.
Happy Tuesday 💪🏾
03/05/2022
Babes ♥️
02/27/2022
In-between wife-ing, parenting, working, adulting…
02/13/2022
Just a boy & his pups
👦🏾 🐶 🐶
♥️☀️♥️
01/13/2022
The most random workout I’ve done in a long time… but it got the job done 💪🏾
Exercising doesn’t need to be complex workout routine. Move your body in a way you enjoy. Walk, dance, lift sh*t… whatever works.
Happy Wednesday 💛
01/10/2022
Training together and having physical goals is so important to me.
Excited to see what we accomplish this year 🙌🏾
Happy Sunday Fam 💛
12/31/2021
Last workout of 2021.
12/03/2021
Haven’t had a shoulder pump this good in some time 💪🏾👊🏾💪🏾
Happy Friday 💛
12/01/2021
Wednesday 💛
10/22/2021
Alright here we go.
Six weeks of doing all the right things to crush goals I’ve set for myself.
Sent this to Paul for accountability but i thought what the heck, I’ll share with y’all 👊🏾
😂 there was music playing when I recorded this but had to cut the sound…
09/28/2021
Hellloooooo Tuesday
2/6 ✔️
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Surrey, BC