Trybe Wellness Studio

Trybe Wellness Studio

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Self love is crucial to living your life to the fullest.

Being open to receive love,
Give love.

It all stems from how much we love ourselves.

When was the last time you told yourself “I love you”?

You deserve to love yourself, others, all

Tonight at Trybe Wellness Studio join us for a journey through the heart chakra giving ourselves the love you deserve ♥️

8:00pm! See you there!

#sylvanlake #energyhealer #raiseyourfrequency
Exciting news!!! June 16th Trybe is back with meditations & I am so excited to be your guide!!

8:00pm Trybe Wellness Studio !!

#sylvanlake #energyhealer #raiseyourfrequency
✨CELEBRATION GIVEAWAY✨

We’re so excited to use the studio for the FIRST TIME EVER, we wanted to kick it off with a bang!

You know we love our small businesses in town, so we’re giving away $50 to Bukwildz and Landmark Cinemas Sylvan Lake!

To Enter::::

1. Like this post!
2. Follow us, Trybe Wellness Studio, AND Bukwildz
3. Tag a friend— the more friends you tag, the more entries you get!
4. Bonus entry— share this post!

Winner will be chosen Sunday June 13th @ 6:00pm!

Must live in Alberta— not sponsored by Instagram!

Sylvan Lake’s premier yoga and meditation studio! Opening April 2021

Operating as usual

09/17/2021

Just when we need it the most—

✨Surrender Meditation ✨

Sunday September 19th at 11:00.

Let it go. Come join @consciousliving_caitryann and let the stress of this week, month, year go.

This is the last meditation pop up- so get it in! 😭😘

Sign up in the app today!

Just when we need it the most—

✨Surrender Meditation ✨

Sunday September 19th at 11:00.

Let it go. Come join @consciousliving_caitryann and let the stress of this week, month, year go.

This is the last meditation pop up- so get it in! 😭😘

Sign up in the app today!

09/17/2021

It’s been a difficult day today as it has been for all business owners, but we have come to the conclusion that with the new mandates put in place, we cannot run the studio to its fullest potential.

So, effective September 20th, the studio will be closing.

@trybefitnessbar will still be open, and if there’s enough interest they may add yoga classes into their limited schedule for the time being.

Teen Aerial Yoga will continue for this month, but all other classes will end Sunday Night!

We don’t know if or when we will be back, but know that we love you, we love our incredible instructors, and what we’ve been creating within this space!

The world is heavy right now- we hope you keep your mental health in check and your heart in a safe space, we all need to a little breather from these times! 😘

It’s been a difficult day today as it has been for all business owners, but we have come to the conclusion that with the new mandates put in place, we cannot run the studio to its fullest potential.

So, effective September 20th, the studio will be closing.

@trybefitnessbar will still be open, and if there’s enough interest they may add yoga classes into their limited schedule for the time being.

Teen Aerial Yoga will continue for this month, but all other classes will end Sunday Night!

We don’t know if or when we will be back, but know that we love you, we love our incredible instructors, and what we’ve been creating within this space!

The world is heavy right now- we hope you keep your mental health in check and your heart in a safe space, we all need to a little breather from these times! 😘

09/09/2021

🛬NEW CLASS TIME ADDED🛬

Aerial Yoga

Saturdays @ 10:00 with @mel.jkay

You asked, we answered, start your weekend with a stretch in the hammock! This class is for beginners as well, so if you’ve never tried, come on in!

Book in on our website or in the GLOFOX app! Your first class is $7!

09/07/2021

💭NEW CLASS ALERT💭

Primal Flow with @nicolesafron!

Come join Nicole on the mat for Primal Flow— Uniquely curated sequencing, balanced with movement and stillness. Join this 3 part asana class for your mind body and soul.

Booking for Monday opens Wednesday morning! Sign up in the app, or on our website!
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#trybewellnessstudio #findyourtrybe
#sylvanlake #centralalberta #centralalbertayoga #yoga #yinyoga #meditation #boutiquefitness #yogastudio #alberta #reddeeryoga #reddeer #butiyoga #sylvanlakeyoga #aerialyoga #acroyoga #meditate #stretch #sylvanlakeyoga #yycyoga #albertayoga #primalflow #flowyoga

💭NEW CLASS ALERT💭

Primal Flow with @nicolesafron!

Come join Nicole on the mat for Primal Flow— Uniquely curated sequencing, balanced with movement and stillness. Join this 3 part asana class for your mind body and soul.

Booking for Monday opens Wednesday morning! Sign up in the app, or on our website!
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#trybewellnessstudio #findyourtrybe
#sylvanlake #centralalberta #centralalbertayoga #yoga #yinyoga #meditation #boutiquefitness #yogastudio #alberta #reddeeryoga #reddeer #butiyoga #sylvanlakeyoga #aerialyoga #acroyoga #meditate #stretch #sylvanlakeyoga #yycyoga #albertayoga #primalflow #flowyoga

09/03/2021

🧘🏻‍♀️POP UP MEDITATION 🧘🏾

Come join @consciousliving_caitryann at New Moon Meditation on Tuesday at 9:00am!

New Moon, New Growth, New Manifestations.

Come together and create the life you desire. To release all that no longer serves you to make space for all that will serve you. It’s time to move forward🌚✨

Harnessing the moons energy is a beautiful way to manifest the life you desire, what needs to go will go, to make space for all the beauty to enter. Join us and let’s get your life in alignment ✨

Bring yourself, an open mind, your intentions, a journal, and be cozy for its a time to manifest ✨🙏🏼

🧘🏻‍♀️POP UP MEDITATION 🧘🏾

Come join @consciousliving_caitryann at New Moon Meditation on Tuesday at 9:00am!

New Moon, New Growth, New Manifestations.

Come together and create the life you desire. To release all that no longer serves you to make space for all that will serve you. It’s time to move forward🌚✨

Harnessing the moons energy is a beautiful way to manifest the life you desire, what needs to go will go, to make space for all the beauty to enter. Join us and let’s get your life in alignment ✨

Bring yourself, an open mind, your intentions, a journal, and be cozy for its a time to manifest ✨🙏🏼

Trybe Fitness Bar | Boutique Fitness Studio | Sylvan Lake 09/02/2021

Trybe Fitness Bar | Boutique Fitness Studio | Sylvan Lake

It’s back!!!

🧘🏻‍♀️Teen Aerial Yoga 🧘🏻‍♀️

Four week session starting next Wednesday, September 8th!

Register your child on the app— click “courses” or on our website!

Trybe Fitness Bar | Boutique Fitness Studio | Sylvan Lake Trybe Fitness Bar is Sylvan Lake's Premier Group Fitness Studio. Offering Cycle, Strength, Yoga and Meditation instructor led classes, we're helping you get the exercise your body needs in a group environment.

08/24/2021

💥FREE TRIALS & DISCOUNTED CREDIT PACKS💥

Hurrah school is almost back in session!!

Grab a free trial* if you haven’t been in already, and some discounted credit packs before September 1st! Starting then, our package prices increase a smidge, but they’re good for EIGHT weeks instead of four!

*Good for new members only, not retroactive!*

Sign up on the GLOFOX app or on our website today!

💥FREE TRIALS & DISCOUNTED CREDIT PACKS💥

Hurrah school is almost back in session!!

Grab a free trial* if you haven’t been in already, and some discounted credit packs before September 1st! Starting then, our package prices increase a smidge, but they’re good for EIGHT weeks instead of four!

*Good for new members only, not retroactive!*

Sign up on the GLOFOX app or on our website today!

08/23/2021

⭐️POP UP BUTI GLOW YOGA⭐️

Who’s ready for round ✌🏻of buti glow with @nicolesafron?!

7:00 THIS FRIDAY

⭐️Wear white or neon! We have the glow sticks!

⭐️Members— sign up in your Glofox app, nonmembers- bring $20 CASH at the door

Let’s party!!

⭐️POP UP BUTI GLOW YOGA⭐️

Who’s ready for round ✌🏻of buti glow with @nicolesafron?!

7:00 THIS FRIDAY

⭐️Wear white or neon! We have the glow sticks!

⭐️Members— sign up in your Glofox app, nonmembers- bring $20 CASH at the door

Let’s party!!

08/23/2021

⭐️POP UP BUTI GLOW YOGA⭐️

Who’s ready for round ✌🏻of buti glow with @nicolesafron?!

7:00 THIS FRIDAY

⭐️Wear white or neon! We have the glow sticks!

⭐️Members— sign up in your Glofox app, nonmembers- bring $20 CASH at the door

Let’s party!!

⭐️POP UP BUTI GLOW YOGA⭐️

Who’s ready for round ✌🏻of buti glow with @nicolesafron?!

7:00 THIS FRIDAY

⭐️Wear white or neon! We have the glow sticks!

⭐️Members— sign up in your Glofox app, nonmembers- bring $20 CASH at the door

Let’s party!!

08/03/2021

⭐️AERIAL YIN YOGA⭐️

We’re excited that @mel.jkay is going to add Aerial Yin Thursdays at 8:00!

So come relax, stretch and lengthen your muscles in the hammock, if you fall asleep, we won’t tell!

Book in now on the GLOFOX app! 🙏🏻

08/03/2021

⭐️AERIAL YIN YOGA⭐️

We’re excited that @mel.jkay is going to add Aerial Yin Thursdays at 8:00!

So come relax, stretch and lengthen your muscles in the hammock, if you fall asleep, we won’t tell!

Book in now on the GLOFOX app! 🙏🏻

07/28/2021

We’re so excited to have Mel @mel.jkay on board to teach aerial yoga!

If you don’t know her, Mel owns @wholehearted.juicery.eatery as well, where @trybefitnessbar gets their “TRYBE elixirs” from— she’s pretty amazing!

Aerial Yoga has been off the schedule for a bit due to instructor injuries, but we’re ready to roll now!

So join Mel tomorrow, Thursday at 6:30 in @trybewellnessstudio for her first class with us, it’s going to be great!

We’re so excited to have Mel @mel.jkay on board to teach aerial yoga!

If you don’t know her, Mel owns @wholehearted.juicery.eatery as well, where @trybefitnessbar gets their “TRYBE elixirs” from— she’s pretty amazing!

Aerial Yoga has been off the schedule for a bit due to instructor injuries, but we’re ready to roll now!

So join Mel tomorrow, Thursday at 6:30 in @trybewellnessstudio for her first class with us, it’s going to be great!

07/26/2021

🧘🏻‍♀️VINYASA FLOW 🧘🏻‍♀️

Mondays @ 6:30pm

Vinyasa Flow combines movement with breath during this hour long class with @melissakonjolka!

It’s perfect for beginners to advanced yogis. Book in for tonight’s class!

🧘🏻‍♀️VINYASA FLOW 🧘🏻‍♀️

Mondays @ 6:30pm

Vinyasa Flow combines movement with breath during this hour long class with @melissakonjolka!

It’s perfect for beginners to advanced yogis. Book in for tonight’s class!

07/13/2021

We’re so excited to have POP UP BUTI 💡 GLOW 💡 next week!

The one and only @nicolesafron is joining us for a night of buti yoga+ black lights + fun beats!

BUTI YOGA - movement that incorporates cardio intense bursts of tribal dance, primal movements, deep core conditioning and dynamic yoga asana. Come sweat, dance and enjoy this high-intensity twist on traditional yoga.

We will have glow in the dark body paint and some glow sticks— wear some white or neon clothes and let’s have a party!

Book in on our website or in the GLOFOX app!

We’re so excited to have POP UP BUTI 💡 GLOW 💡 next week!

The one and only @nicolesafron is joining us for a night of buti yoga+ black lights + fun beats!

BUTI YOGA - movement that incorporates cardio intense bursts of tribal dance, primal movements, deep core conditioning and dynamic yoga asana. Come sweat, dance and enjoy this high-intensity twist on traditional yoga.

We will have glow in the dark body paint and some glow sticks— wear some white or neon clothes and let’s have a party!

Book in on our website or in the GLOFOX app!

07/11/2021

We’ve heard you, and we know you’re galavanting around the world now that we’re free— so we’ve created a new credit pack for you to purchase for a limited time with an extended expiration date!

SYLVAN SUMMER— 12 credits that’s good for 2 months after you purchase it! So— grab it, go on your vacay, and come back and get your sweat on!

We’ll be increasing our prices when September rolls around since whoever’s in charge mayyyyy have left our outdoor prices up when we finally got to reopen (🤦🏻‍♀️), so grab them before the end of summer!

Also, don’t we live in the most beautiful place? This summer has been a 10/10 so far!

We’ve heard you, and we know you’re galavanting around the world now that we’re free— so we’ve created a new credit pack for you to purchase for a limited time with an extended expiration date!

SYLVAN SUMMER— 12 credits that’s good for 2 months after you purchase it! So— grab it, go on your vacay, and come back and get your sweat on!

We’ll be increasing our prices when September rolls around since whoever’s in charge mayyyyy have left our outdoor prices up when we finally got to reopen (🤦🏻‍♀️), so grab them before the end of summer!

Also, don’t we live in the most beautiful place? This summer has been a 10/10 so far!

07/05/2021

🔥TRYBE SUMMER SWEAT CHALLENGE! 🔥

We’re kicking off the summer starting with our “cooler than bingo” bingo.

Here’s how it works— stop by in studio, and pick up your card!

Every time you complete an activity, either the front desk or instructor need to stamp it for you!

When you’ve completed 4 in a row, show us and you’ll be entered into the draw! Do it as many times as you want!

If you finish the whole board, you get an BONUS 5 credits, and still entered into the draws!

Bingo ends July 30th!

🔥TRYBE SUMMER SWEAT CHALLENGE! 🔥

We’re kicking off the summer starting with our “cooler than bingo” bingo.

Here’s how it works— stop by in studio, and pick up your card!

Every time you complete an activity, either the front desk or instructor need to stamp it for you!

When you’ve completed 4 in a row, show us and you’ll be entered into the draw! Do it as many times as you want!

If you finish the whole board, you get an BONUS 5 credits, and still entered into the draws!

Bingo ends July 30th!

06/23/2021

Torie Lecerf is back teaching aerial yoga starting on Thursday @ 8:00pm!

If you’ve never done aerial, or yoga in general, this is the perfect class to dabble in! There’s some yoga poses, some tricks, and settling into a savasana cocoon at the end of class to get you ready for bed!

Sign up on the app! You’ll love it!

06/21/2021

Acro Yoga!

Acro Yoga is back inside! Have you tried it?

Are you like, there’s no way in hell my partner can lift me, or vice versa? We promise, the proper support is all you need! Bring a friend, date, spouse and come laugh til your abs hurt!

Tuesday nights @ 8:00pm!

06/16/2021

Say Hi! to the Trybe Wellness team!

Each one of them have their own incredible class they bring to the table, and we’re so excited to have them make Trybe Wellness Studio what it can be!

Starting a business during a pandemic is no joke, and we just barelyyyyy got the Wellness Studio off the ground before we got shut down for 3 months (like we ran maybe three weeks of classes), so… Sylvan Lake, let’s do this! If we can live through 18 months of a pandemic, we can create a yoga studio that kicks ass and is a space for you to escape to!

We appreciate your support and patience as we’re adding classes and coming back to life!

So follow these incredible instructors, and they’ll see ya on the mat in the coming weeks!

Say Hi! to the Trybe Wellness team!

Each one of them have their own incredible class they bring to the table, and we’re so excited to have them make Trybe Wellness Studio what it can be!

Starting a business during a pandemic is no joke, and we just barelyyyyy got the Wellness Studio off the ground before we got shut down for 3 months (like we ran maybe three weeks of classes), so… Sylvan Lake, let’s do this! If we can live through 18 months of a pandemic, we can create a yoga studio that kicks ass and is a space for you to escape to!

We appreciate your support and patience as we’re adding classes and coming back to life!

So follow these incredible instructors, and they’ll see ya on the mat in the coming weeks!

06/15/2021

🧘🏻‍♀️meditation🧘🏾

Do you feel overwhelmed? Like you just can’t breathe? Even when you do rest it’s as though you aren’t really there? Grounding may be what you need. Meditation is a guided journey to connecting with your breath and Mother Earth, leaving you feeling more at peace, with some tools to use in your everyday life.

Tools to bring:
Cushion
Blanket
Journal & Pen if you’d like

Come join @consciousliving_caitryann tomorrow night @ 8:00pm for a calming and centering class!

*please remember all classes are in the Wellness Studio, NOT in Trybe Fitness Bar!*

🧘🏻‍♀️meditation🧘🏾

Do you feel overwhelmed? Like you just can’t breathe? Even when you do rest it’s as though you aren’t really there? Grounding may be what you need. Meditation is a guided journey to connecting with your breath and Mother Earth, leaving you feeling more at peace, with some tools to use in your everyday life.

Tools to bring:
Cushion
Blanket
Journal & Pen if you’d like

Come join @consciousliving_caitryann tomorrow night @ 8:00pm for a calming and centering class!

*please remember all classes are in the Wellness Studio, NOT in Trybe Fitness Bar!*

Photos from Trybe Wellness Studio's post 06/09/2021

Kids and Teen Aerial Yoga is back for a 4 week session this summer!

Refer the comments to see where to register on the website! Spots are limited, so we recommend booking ASAP!

We will also be running a session in August as well if the dates don’t work for you!

06/09/2021

We’re going to introduce our instructors over the next couple weeks since you can FINALLY have classes with them starting Monday!

Meet Melissa, @melissakonjolka our manager of Trybe Wellness!

If you’ve never met her, she’s a delightful human, got the cutest doggo, and teaches yoga here and spin at Trybe Fitness Bar!

Here’s some fun facts about her:

Favorite class to teach: Vinyasa Flow
Favorite class to go to: Hot power yoga
Favorite thing to do: climb mountains
Favorite food: popcorn
Favorite vacation spot: anywhere with mountains
Best Netflix show: currently binging This is Us but favorite of all time is The Office

We’re going to introduce our instructors over the next couple weeks since you can FINALLY have classes with them starting Monday!

Meet Melissa, @melissakonjolka our manager of Trybe Wellness!

If you’ve never met her, she’s a delightful human, got the cutest doggo, and teaches yoga here and spin at Trybe Fitness Bar!

Here’s some fun facts about her:

Favorite class to teach: Vinyasa Flow
Favorite class to go to: Hot power yoga
Favorite thing to do: climb mountains
Favorite food: popcorn
Favorite vacation spot: anywhere with mountains
Best Netflix show: currently binging This is Us but favorite of all time is The Office

Videos (show all)

Acro Yoga!

Location

Address


5015 50 Street
Sylvan Lake, AB
T4S1P9
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