09/02/2026
So!!
š My Gen A/ Gen Z kiddos think AI does not belong in art.
So I apologize in advance for not posting very often in the last couple weeks.
Itās gonna take me a little longer to actually create ads on Canva.
š¤£Needless to say, one of them will be āemployedā to redo my logo again⦠if everyone has to know it apparently looks ācheapā
All the while Iām like, this is freaking easier! āI freaking love AI. I can create an fb reminder so fast!!ā
Here come the AI hatersā¦.from my passenger seat!?
Here is a photo of beach yoga in July from my camera roll for attention š¤·š¼āāļø
09/02/2026
September classes begin tomorrow!
āļøSlow Flow at 9:00am
šDrop ins are welcome! $25.00
Come join our amazing little yoga community ā¤ļø
08/31/2026
Reminderāļø
Itās the last day to sign-up for Sept. classes!
If you havenāt let me know what your plan is, please fill me in by the end of the day!
This includes Saturday Pop-up on Sept. 20 and Full moon restorative yin and meditation on the 27th.
Back To Your Mat! September is the 2nd New Year! Classes are open for registration, and dependent on number of pre-registrations. Follow the link to register: https://forms.gle/8SvtD1KNmLDu6drp6
Due to the tight scheduling with starting a Masters in Counselling Psychology Degree, please be cognizant of registration closing on August 31st. Min. of 6 participants and Max 14/ class
Mondays @ 9am Gentle Flow
Wednesdays @ 9am Slow Flow
Fridays ( virtual ) @ 12pm Unlock & Unwind (Hips)
Pop Up Saturday Flow Sept. 19
Full Moon Meditation & Restorative Yin Sept. 27 @ 7:30pm
08/27/2026
We still need a few more registrations for Mondays! If you are waiting for a sign, this is it!
Classes can be attended through zoom as well if you are not local to the area or
Unable to attend in person!
Back To Your Mat! September is the 2nd New Year! Classes are open for registration, and dependent on number of pre-registrations. Follow the link to register: https://forms.gle/8SvtD1KNmLDu6drp6
Due to the tight scheduling with starting a Masters in Counselling Psychology Degree, please be cognizant of registration closing on August 31st. Min. of 6 participants and Max 14/ class
Mondays @ 9am Gentle Flow
Wednesdays @ 9am Slow Flow
Fridays ( virtual ) @ 12pm Unlock & Unwind (Hips)
Pop Up Saturday Flow Sept. 19
Full Moon Meditation & Restorative Yin Sept. 27 @ 7:30pm
08/24/2026
Come move breathe and connect with an amazing group of yogis!
Remember to get your registrations in for Sept!
Back To Your Mat! September is the 2nd New Year! Classes are open for registration, and dependent on number of pre-registrations. Follow the link to register: https://forms.gle/8SvtD1KNmLDu6drp6
Due to the tight scheduling with starting a Masters in Counselling Psychology Degree, please be cognizant of registration closing on August 31st. Min. of 6 participants and Max 14/ class
Mondays @ 9am Gentle Flow
Wednesdays @ 9am Slow Flow
Fridays ( virtual ) @ 12pm Unlock & Unwind (Hips)
Pop Up Saturday Flow Sept. 19
Full Moon Meditation & Restorative Yin Sept. 27 @ 7:30pm
08/17/2026
You asked and I answer!
Back in September are Full Moon slow practices.
This month is a sweet soulful practice under the energy of the Harvest Moon.
Join our yoga community on your mat on Sept. 27 for Meditation and Restorative Yin!
Space is extremely limited for this class and registration will close at 14 participants.
You can guarantee your spot by reaching out to [email protected]. Upon registration acceptance etransfer will be required.
08/16/2026
Time to pre-register for Saturday Pop Up flow Sept. 19th .
Saturday offerings will be a rarity as I move into the fall and settle into a new school schedule.
The best way to keep pop ups on the regular class offering is to register!