09/03/2026
Are you ready for September???
I am! Now that I've recovered from triathlon season, I am so excited to get back into my routine! For me this means more miles, literally, as I continue to train for a half marathon! I love setting new challenges for myself and seeing just what I can do when I put the effort in.
If you are ready to get started again, or maybe ready for the first time, you've got this!!
Remember, everyone starts somewhere, everyone has different goals, AND we are all different.
Get moving however that looks for you. Don't worry about what some one else is doing, what some one else thinks you should do, and don't let your garmin make you doubt yourself (if you have one... and BTW you do not need one).
Make a decision. Make it now. You are worth it.
If you want help, reach out for a free consult, no gimics, no requirements - we will help you talk through your goals and needs.
I'd love to hear about your story, if you are willing to share it - DM today!
09/03/2026
Don't miss out tomorrow morning!
Set your alarms ⏰️ and come on on for a great full workout!!
All levels welcome!!
Classds held at GoodLife Fitness Timmins
09/02/2026
September is here!! And so are savings!! Making those the perfect time to get started!
For the entire month of September all training sessions are $60!!!
Save $10 per session! AND save even more if you reach out by September 7th to get your FREE session when you book 6 or more!!
Stop waiting and start doing!
DM today to book your free consultation and schedule your sessions!
08/30/2026
Happy Sunday!
Life is in the living it every day.
Take the time to enjoy the little moments. Embrace the chaos. Cultivate your own joy.
The days won't last forever, so stop waiting and start doing!
08/27/2026
YOU DON'T WANT TO MISS THIS!!
⭐️FREE 1-1 TRAINING SESSION when you book 6!!⭐️
That's a $70 value for free!!
Contact us today to secure your spot!!
Why get started with Jessie at Shape Yourself??
⭐️100% customized training sessions - tailored to your specific needs and goals.
⭐️Flexible hours - we work around your schedule.
⭐️MULTIPLE locations! - we meet you where you are comfortable.
We work with you, support you, and help you learn how to become the best version of you!
Other services include:
⭐️Nutrition Coaching
⭐️Wellness Counseling
⭐️Group training and programing
⭐️Service Bundles
AND MORE!!
If you are interested in our services, or looking for something specific for working or speaking with teams (athletes, coworkers, etc!), reach out directly to see how we can help you.
Call/text: 705-406-8348
Email: [email protected]
08/25/2026