05/27/2026
TEEN ATHLETE PILATES SERIES
Strong athletes aren’t built on sport-specific training alone.
They need mobility, core strength, balance, body awareness, and recovery too.
Our Teen Athlete Pilates Series is designed to help young athletes:
✔️ Improve core strength & stability
✔️ Build better balance + coordination
✔️ Increase mobility & flexibility
✔️ Prevent injuries
✔️ Improve performance in sport
This small-group series combines reformer + mat Pilates in a supportive environment designed specifically for teens.
📍 Limited to 6 participants
📅 Thursdays June 4–25
⏰ 4:15 PM 45 min sessions
💲 $100+ hst for full series | $35 drop-in
Perfect for dancers, hockey players, soccer players, runners, volleyball players, gymnasts & multi-sport athletes.
DM us with questions or use the registration link in bio to save your spot!
05/08/2026
We're hosting the next BASI Pilates Mat and Reformer Flex course in July!
Early Bird Special runs until June 11th.
$250 off the regular price
Hope to see you there 😄
Learn more through the teacher training link in bio.
05/05/2026
Curious about Reformer Pilates but not sure where to start?
This is your moment.
Join us for our next Intro to Reformer Pop-Up
🗓 May 24
🕛 12PM
A small group, beginner-friendly session where you’ll learn the basics, build confidence, and feel the difference.
Spots are limited — booking link in bio
05/04/2026
Our Mother’s Day Gift Card Event is LIVE
For ONE WEEK ONLY (now → May 10), we’re giving you bonus credit when you buy gift cards:
✨ Spend $150 → get $25 bonus
✨ Spend $250 → get $50 bonus
✨ Spend $350 → get $75 bonus
✨ Spend $450 → get $100 bonus
✨ Spend $550 → get $150 bonus
Use it for yourself or gift it to someone special.
Reformer. Mat. Privates. Semi-Privates. Intro packs. It all counts.
But only until May 10th at midnight.
DM us or grab yours through the link in bio.
04/29/2026
A little reminder that our Spring Forward offer ends tomorrow at midnight! ⏰️
If you’ve been thinking about starting Pilates again (or staying consistent with your practice), this is your window to do it with a little extra value.
Buy 5 classes + get 1 free $220 + HST
Buy 10 classes + get 2 free $430 + HST
All sessions can be used across any of our Reformer classes.
book through the link in bio before it closes tomorrow night.
04/29/2026