One Step Method

One Step Method

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Maximizing Your Pontenial One Step @ a time Personal Fitness Training with a Martial Arts Spin.

One Step Method is a movement that empowers the mind and body of the individual, through the use of martial arts and boot-camp style fitness training. One Step Method uses cardiovascular and dynamic training to help an individual to develop the mental and physical confidence to be successful in self building. Through the high intense fitness movements and the traditional martial arts training, ind

02/08/2022

HARD WORK AND DEDICATION WILL ALWAYS CREATE PROGRESS

I am really proud of this brother for all the hard work that he has been putting in throughout this pandemic...
Alvin never misses a session.
He's always on time, obviously very committed and dedicated to his health and wellness!

YOU EARNED YOUR TRANSFORMATION BROTHER!
KEEP UP THE AMAZING WORK



Health is true wealth! Capoeira Bamba Toronto

05/02/2021

COUPLES THAT TRAIN TOGETHER STAY TOGETHER ❀

Congratulations to lil sister and
She said yes brother
Welcome to the family!
It truly was a pleasure being able to witness such a beautiful connection ❀


05/02/2021

GUESS WHO IS GETTING MARRIED???

Congratulations to lil sister and
She said yes brother
Welcome to the family!
It truly was a pleasure being able to witness such a beautiful connection ❀


04/25/2021
04/25/2021

GOD WILLING AND BODY ABLE

I'm truly proud of this brother for all the hard work that he has been putting in with me for the last few months...



Health is true wealth!

Grandmaster Moses: Transformation in Movement 03/17/2021

It truly was an honor and pleasure to be featured with my Sifu Rupert Harvey in such an amazing documentary!
It won first place in the UK Martial arts film festival. πŸŽ₯

Grandmaster Rob Moses:

🎬 "TRANSFORMATION IN MOVEMENT" 🎬

A film by Michelle Melles and Pedro Orrego
Parallel Vision Productions

CONGRATULATIONS!!! πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ

Special thanks to Budo Canada for allowing us to use their amazing facility for my interview.

Grandmaster Moses: Transformation in Movement LOGLINE: One of the most powerful martial artists in North America has a mystical experience that transforms him from a deadly fighting machine to a peaceful sage…

04/30/2018

WHAT AN AMAZING SEMINAR THIS WEEKEND WITH THE LEGENDARY CHAMP SAENCHAI!

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Location

Address

Toronto, ON

Opening Hours

Friday 7pm - 9pm
Saturday 10:30am - 12:30pm